Tired of Being Tired All the Time? Five Ways to Naturally Reduce Fatigue and Increase Vitality
Have you been feeling tired all the time? Not just regular tired, like you feel at the end of a long day… but bone-weary,...
Latest Reseach Findings
A Clear Path to Address Cardiovascular Disease—with Modified Citrus Pectin
With all the research around modified citrus pectin lately, is it time for you to check it out for yourself? Here's what it can do for cardiovascular...
Your Brain’s Best Friends: Psychobiotics….The microbial secret to better mood and more
Maintaining the proper balance of healthy microbes in your gut can support a stable mood and help manage anxiety, depression, and other common mood...
Mind-Body-DNA: How Meditation Enhances Healing
What is the first thing that comes to mind for achieving optimal wellness? Sure, there are many factors to consider, but most people don’t put meditation at the...
Smart Solutions for a Better Brain
Do you ever feel like you’re walking around in a thick fog? Maybe you can’t recall the name of someone you’ve known for years…or you’re noticing that simple...
A Canadian Study Gave $7,500 To Homeless People. Here’s How They Spent It
A research study conducted by a Canadian organization has found an effective way to help others, especially those dealing with homelessness: give them cash....
Gratitude and Healing in Difficult Times
Feeling and expressing gratitude for life and all of its circumstances, goes hand in hand with the motivation that powers our journey to optimal health and wellbeing. Fascinating...
7 Powerful Stress Relievers
Chronic stress makes you feel awful—mentally, emotionally, and physically. It can even change the way your body manages stress, making it much harder to...
This is Your Brain on Toxins
Which organ is the most vulnerable to toxins? Your brain. That’s because many of the dangerous pollutants we face today are fat-soluble, so they...
Toxins and the Breast Cancer Epidemic
Breast cancer is a life-changing diagnosis. This is especially true for young women (and even men who can get the disease, although it’s still...
Achieving Optimal Immunity—with one of the Most Researched Herbal Formulas in the World
An “intelligent” immune system isn’t just a metaphor for optimal immunity. Quite literally, your immune system needs to be able to make the right...
Powerful Natural Treatments for Cancer
Powerful Natural Treatments for Cancer We’re making progress against cancer — nearly 17 million cancer survivors in the US are living proof. However, overcoming...
Viral Infection and Circulatory Health—Unusual New Findings
Healthy circulation is the foundation of life and vitality. But, like so many other vital functions, it’s easy to take for granted. After all,...
![Tonglen meditation – Exchanging Difficulties and Suffering with Love and Compassion [Video]](https://www.dreliaz.org/wp-content/uploads/2020/06/Dr-Eliaz-Cover-Images-670x351.jpg)