Breast cancer is a risk for every woman, and the rates of new diagnoses continues to rise—especially among younger women. Family history, genetic factors,...
It’s estimated that close to 250,000 men will be diagnosed with prostate cancer this year in the US. In fact, prostate cancer is the most common cancer...
Humans, like everything else, evolved to survive. Your body has sophisticated protective mechanisms to keep you alive and functioning when faced with dangerous threats....
Break out of survival mode and unlock your body’s infinite healing potential. Order your digital copy of The Survival Paradox for just $0.99 now until September...
Stress is more than just a feeling; it actually changes your body and brain on a number of levels and hinders your body’s normal repair and defense mechanisms. Over time,...
This summer, colds and flus are hitting harder than ever. As pandemic restrictions are loosened and more people gather, the world’s most common viruses are taking advantage—and...
As temperatures rise and heat waves continue to shatter records, staying healthy in hot weather becomes a top priority. And while heat-related health issues like sun stroke, dehydration and...
The statistics on skin cancer in the US alone are overwhelming. Over 90% of skin cancers are caused by over-exposure to ultraviolet (UV) rays from the sun, as well...
Your diet influences how you feel, so the foods you decide to eat matter. What foods should you avoid to reduce your risk of heart disease and cardiovascular...
America has a problem with contaminated water, and it’s not just in Flint, MI. For decades, water systems serving millions of residents across the US have failed...