Until several years ago, the word ‘biohacking’ sounded like something from a sci-fi movie. It wasn’t until 2014 when author Dave Asprey released his...
Though the use of pesticides has been common practice for a number of years now, new research continues to demonstrate the negative effects of exposure to these environmental toxins. One such...
All the time, no matter where we are, EMFs – electromagnetic fields – of low-intensity radiation surround us. Here's what you should know about cellular damage from EMFs & 5g....
If you’ve been dealing with ongoing digestive problems, you’ve probably considered going gluten free by now. Maybe you’ve even joined the gluten-free movement already....
As an integrative physician, some of the most important recommendations I make for my patients are centered around healthy eating habits. But what about healthy cooking? The right cooking techniques...