Inflammation can secretly smolder in your body—unnoticed—for years. When it becomes chronic, it can fuel disease, premature aging and harm your natural repair systems. To stop unhealthy...
The fall season can be a challenging shift from summer. Back-to-school preparations, the transition to a new school year, and the official start of cold and flu season are often...
The statistics on skin cancer in the US alone are overwhelming. Over 90% of skin cancers are caused by over-exposure to ultraviolet (UV) rays from the sun, as well...
Your diet influences how you feel, so the foods you decide to eat matter. What foods should you avoid to reduce your risk of heart disease and cardiovascular...
Have you heard of insulin resistance? One in three Americans suffer from this blood sugar-related syndrome, which can cause serious health issues including diabetes, cardiovascular...
Of all the hormones in the body that influence men’s health, testosterone is king. As men age, it’s common for levels of testosterone to decrease. Low...
For anyone with concerns about prostate health today, sorting through the different guidelines and recommendations for screening, testing and treatment can be overwhelming, and tough to make...
Fascinating research continues to discover vital, far-reaching health benefits that come from a healthy gut microbiome. From optimal immune function, to metabolism, digestion, mental...
You never get a break from your fibromyalgia symptoms. This frustrating, isolating disease disrupts your life in hundreds of ways. But it also makes...
Not long ago, many conventional health providers believed that fibromyalgia, a debilitatingly painful condition, was “all in your head.” Because researchers couldn’t pin down...