Building a strong, intelligent immune system should not be just a seasonal, or occasional, effort. In addition to destroying viruses and germs, immune defenses...
When the fall hits, we all think of flu season and ways to support our immunity. We often talk about increasing or boosting immunity but, like most of our biological systems, the...
The fall season can be a challenging shift from summer. Back-to-school preparations, the transition to a new school year, and the official start of cold and flu season are often...
Many people know that antioxidants work hard at keeping us youthful and healthy, all the way down to the cellular level. But new discoveries are showing that certain antioxidants really do a lot to...
Influenza is a serious illness that claims 250,000 to 500,000 lives around the globe each year, particularly during the cold weather seasons. (1) Symptoms...
Everyday, news about the pandemic gets worse—from skyrocketing case numbers, to new findings about long-term outcomes, and an increase in deaths. This virus has...
Every day, pathogens like infectious bacteria, viruses, and toxins threaten your health—and in today’s global climate, we need to be extra vigilant against them.1...