Repairing Leaky Gut
Perhaps you’ve heard the old saying, “Disease begins in the gut.” I like to say instead, “Thriving vitality begins in the...
Digestive Health
New Research: Fermented Foods May Protect Against Viruses
Now, emerging research suggests that fermented vegetables may offer some protection against COVID-19...
Total-Body Biome: Mapping Your Vast Inner Ecosystem
It’s astounding to think that your microbiome, the trillions of microbes that colonize your body, may actually make up more of you than…you. The...
True Microbiome Gut Support—The Key to Greater Health and Vitality
Probiotic bacteria are proving to be more than friendly—they’re showing up as our greatest allies for long-term health and vitality. Fascinating research into the...
The Gut-Brain Axis: Enhance Mood, Immunity and More
Did you know that your digestive issues can trigger a cascade of other health complications? The digestive system is closely interconnected with the immune system, and both work together to defend...