10 Ways To Support Heart Health
The heart is a vital human organ, working day and night to pump blood throughout the body. Its healthy function is essential for life,...
Cardiovascular Health
Natural Solutions for Cardiovascular Disease
Natural Solutions for Cardiovascular Disease Cardiovascular disease is a leading cause of death in the US—and is now a major risk factor in emerging...
Statins and Heart Health
Research Shows Broader Benefits of Statins—But What About Alternatives? Cholesterol has gotten a bad rap—for clogging arteries, fueling heart disease, even impacting brain function....
Study: Heartbreak Can Increase Brain’s Sensitivity to Pain
Most people have or will experience the pain of a break up at some point, which can leave you feeling depressed, sensitive and even ill. When this type of emotional pain is severe enough, it can...
Harvard Study Shows Heart-Health Benefits of Tai Chi
A recent study from Harvard University shows the health benefits of tai chi, especially for those with heart conditions that prevent them from engaging in rigorous physical exercise.
Tai chi is a...