Body Systems

Healing Inflammation

Healing Inflammation

Inflammation can secretly smolder in your body—unnoticed—for years. When it becomes chronic, it can fuel disease, premature aging and harm your natural repair systems. To stop unhealthy...
What Is insulin Resistance?

What Is insulin Resistance?

Have you heard of insulin resistance? One in three Americans suffer from this blood sugar-related syndrome, which can cause serious health issues including diabetes, cardiovascular...
What is Biohacking?

What is Biohacking?

By now you’ve probably heard about biohacking. This highly individualized approach to optimal health and performance has been steadily gaining momentum in...
PRE-biotics, Stress and Sleep

PRE-biotics, Stress and Sleep

Fascinating research continues to discover vital, far-reaching health benefits that come from a healthy gut microbiome. From optimal immune function, to metabolism, digestion, mental...
What Works for Fibromyalgia?

What Works for Fibromyalgia?

Not long ago, many conventional health providers believed that fibromyalgia, a debilitatingly painful condition, was “all in your head.” Because researchers couldn’t pin down...
Urinary System 101

Urinary System 101

Responsible for the movement and removal of fluid waste from the body, the urinary system has an important part to play in our overall health. But there's a lot more going on than just waste...