Posts Tagged "Vitamin E"

Health Benefits of Vitamin E

Posted on Mar 8, 2011 | Comments Off on Health Benefits of Vitamin E

Health Benefits of Vitamin E

When it comes to daily vitamin requirements, there are a number of essential vitamins that are recommended for optimum health. One of these is vitamin E, which is naturally present in some foods, added to other foods and is also available as a supplement. Complete vitamin E is comprised of a group of fat-soluble compounds that have vital antioxidant properties which serve a variety of benefits for cardiovascular health, liver protection and immune support, among other health benefits.

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