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Detoxification for Better Health – News Medical October 2010

Cold and flu season is right around the corner, so it's time to start taking the steps to keep your body protected. Natural chelation and detoxification expert, Dr. Isaac Eliaz is re-shaping the way we look at detox methods by examining ways to enhance your body's natural defenses and prevent germs from attacking. Dr. Eliaz has profound information on various modalities of detoxification, including effective detox diets, integrative supplement formulas, lifestyle modifications, and detoxification therapies. Almost everything you encounter today, from tap water and car exhaust to non-organic produce is contaminated with heavy metals that can harm your body. The right detoxification techniques combined with smart lifestyle choices can lessen the toxic load on your system. Simple choices such as switching to organic or locally-grown produce, and using household products that contain fewer toxic chemicals and heavy metals will all contribute to a healthier body. Understanding the types of heavy metals that are toxic to your immune system as well as how they get into your system will help you make the changes needed to avoid them whenever possible.

Caring for the Prostate – Alternative Medicine Magazine October 2012

The prostate is an odd, walnut-sized organ at the base of the pelvis below the bladder. When functioning properly, most men don't even know it's there. On the other hand, men with a prostate issue think of little else. Conditions like prostate cancer, benign prostate hyperplasia (BPH) and prostatitis can cause pain and discomfort, and dramatically reduce quality of life.

4 Fantastic Foods to Start Eating Now!

We eat for a number of reasons -- because we’re hungry, because we have a craving, or maybe because we are emotional or bored. But how often do we eat therapeutically? Despite truisms like “you are what you eat,” most of us have a disconnect between what we ingest and how that food affects our bodies. The ongoing news about heart disease, type 2 diabetes and the obesity epidemic all testify to that disconnect.

How to Avoid a Detox Crisis

In Traditional Chinese Medicine (TCM), the Fall season is one of the most optimal times to engage in a cleanse for greater health and wellness. This transitional season offers the opportunity to lighten and energize your system in order to build health and maintain necessary vitality during the cold winter months.

6 Natural Stress Relievers

When it comes to stress relief, most of us need a little help. Whether you practice daily meditation, take brisk walks or engage in a friendly chat, there are many forms of relief that don’t require a pharmaceutical drug or a trip to a psychiatrist’s office.