Posts Tagged "stress"

6 Natural Stress Relievers

Posted on Sep 9, 2011 | 0 comments

6 Natural Stress Relievers

When it comes to stress relief, most of us need a little help. Whether you practice daily meditation, take brisk walks or engage in a friendly chat, there are many forms of relief that don’t require a pharmaceutical drug or a trip to a psychiatrist’s office.

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Harvard Study Shows Heart-Health Benefits of Tai Chi

Posted on Jun 3, 2011 | 1 comment

Harvard Study Shows Heart-Health Benefits of Tai Chi

A recent study from Harvard University shows the health benefits of tai chi, especially for those with heart conditions that prevent them from engaging in rigorous physical exercise. Tai chi is a Chinese form of martial arts that focuses on soft, slow movements and requires concentration on poses, physical posture and alignment.

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Must Know Solutions For Our Children’s Health

Posted on Oct 28, 2010 | Comments Off on Must Know Solutions For Our Children’s Health

Santa Rosa, Calif. (Oct. 28, 2010) — Never before have our children been up against such dangerous risks to their physical, mental and emotional well-being. Dr. Isaac Eliaz is sharing the most prevalent and important health issues concerning children in order to provide you, the parent, with the knowledge to make the very best choices for coping with conditions and preventing disease. In a free health report, Dr. Eliaz will discuss everything from Autism to ADD to diet and stress, providing the best research and personal advice he can offer as both a doctor and a father. Top Health...

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