Fall into Detox: 7 Gentle Cleansing Tips for Improving Energy, Immune Function and Vitality
Your skin is vulnerable. As the largest organ system, it performs numerous essential tasks and is the frontline of defense against bacteria, viruses, allergens, toxins, and more. You do your best to protect your skin, but it’s out in the open, exposed to sun, wind and environmental pollutants. Skin structure is complex, and part of an intricate network involving other organs. To keep it healthy, you need to support this system. Healthy skin is a vital component to wellness and vice versa. Here are some recommended ways to love your skin and promote overall health.
If I were stranded and could only choose one beverage, I would probably take chai. A powerful blend of tea, herbs and spices, chai has been cherished for centuries in India to preserve health and increase peace of mind. But, the more we learn about chai, the more benefits we find. In addition to improving digestion, chai enhances the immune system, fights inflammation and has antioxidant properties. It has also been suggested that chai has antibacterial and anti-cancer effects. Chai is made using different formulas, depending on the region where it is being consumed, but there are a number of standard ingredients: black tea, ginger, cardamom, cinnamon, fennel, clove and black pepper. When analyzing chai’s health benefits, it’s important to examine each ingredient in turn. Though they act synergistically to increase each other’s benefits, the separate botanical components have powerful health benefits on their own.
What a gorgeous time of year it is! As we enjoy the delights of spring, I am continually inspired and uplifted by the beauty and energy of this season. This is an excellent time of the year to enhance your health with a gentle seasonal detox or cleanse -- simple and so beneficial on every level. This time of year also offers an excellent opportunity to release old patterns, fears and frustrations, so we can move forward in a more harmonized way. The strong life energy of this season moves our emotions and, if we are listening, we can find the places where our energy is stuck -- the places that need healing. It is no coincidence that Mother's Day comes at just this time of year. The archetype of motherhood is the source of all life -- the most primary and primal connection that marks the beginning of our individual existence. This season ushers in a real opportunity to get in touch with the life force flowing within us, and to feel a deep sense of gratitude for our own life.
Carefree, Ariz., (March 6, 2012) -- Isaac Eliaz, M.D., M.S., L.Ac., distinguished medical doctor and researcher, presents Galectin-3 as a breakthrough biomarker for numerous life-threatening diseases. He also shared new research on the critical role of Modified Citrus Pectin (MCP) as the foremost Galectin-3 blocker. Dr. Eliaz's latest presentation was given to hundreds of integrative oncologists during the Oncology Association of Naturopathic Physician's 2012 Convention (OncANP).
This transformational retreat will take place during the Fall Equinox from September 20-25, 2011 and will feature a specific focus on fall season detoxification and healing.
Cold and flu season is right around the corner, so it’s time to start taking the steps to keep your body protected. Natural chelation and detoxification expert, Dr. Isaac Eliaz, is re-shaping the way we look at detox methods by examining ways to enhance your body’s natural defenses and prevent germs from attacking.
The Threat of Radioactive Fallout: Dr. Isaac Eliaz Explains How to Protect Yourself from a Nuclear Event
SANTA ROSA, Calif., (March 18, 2011) -- As the world watches the nuclear tragedies unfold in Japan, fears are rising regarding the potential for radioactive fallout to travel to the United States, particularly the West Coast. Could this really happen and can we protect ourselves from a nuclear event? The general answer to both questions is yes, according to Medical Expert Dr. Isaac Eliaz. But there is much more you can do to protect yourself and your family from radiation exposure besides supplementing with potassium iodine. Potassium iodine does not protect from all radiation exposure, and is extremely dependent on timing. Self-medicating with ongoing high doses of this supplement is strongly discouraged due to the health risks associated, especially for people with thyroid issues.