Posts Tagged "acidic"

The Importance of an Alkalizing Diet

Posted on Nov 4, 2011 | 2 comments

The Importance of an Alkalizing Diet

Diet is one of the single most important factors in health and healing. As we know, the Western diet places heavy emphasis on concentrated animal proteins and processed, grain-derived carbohydrates which have a relatively low nutritional value. This way of eating is sometimes referred to as the Standard American Diet (SAD), and produces a chronic low-grade, overly-acid state in the body, according to many well-documented studies. By understanding the impact your diet has on your overall health in terms of pH balance, you will see that an alkalizing diet can offer numerous benefits both immediately, as well as for long-term wellness and vitality.

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