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The Dangers of Pain Medicine—And Safe, Natural Alternatives

You’ve heard about the opioid epidemic. But behind this devastating spike in medication use and dependency, there’s another epidemic: Chronic pain. It’s estimated today that chronic...

Gut Microbiome Composition Linked to Human Behavior

The gut microbiome refers to the trillions of beneficial bacteria, viruses, fungi, and other microorganisms that normally inhabit our gastrointestinal tract. These organisms, or...

Digestive Health

10 Ways to Support Healthy Skin

For the longest time, there has been a general assumption that skin functions are related to maintenance of temperature, electrolyte and fluid balance, and...

Body Systems

10 Ways to Support Healthy Aging

With statistical life expectancy in the U.S. being around 80 years, living well into one’s 80s or 90s may ripen into reality for some....

Body Systems

9 Ways To Support Immune System Balancing

The Immune System The immune system is a network of tissues, organs, and cells that protect the body from harmful substances that could cause...

Immune System

10 Ways to Avoid A Cytokine Storm

It probably seems like a good idea to make your immune system as strong as possible. It makes sense that this would be the...

Cytokine Storm

The Skin Microbiome is more Predictive of Age than the Gut Microbiome

We all know that the first signs of aging can be visible in our skin. The appearance of fine lines in the face or...

Body Systems

How to Naturally Cleanse the Lymphatic System to Fight Chronic Disease

10 Ways To Support The Lymphatic System The lymphatic system aids the immune system in removing and destroying waste, debris, dead blood cells, and...

Body Systems

8 Ways to Support Lung and Respiratory Health

During the fall and winter months especially, lung health is foremost in many people’s minds. Viruses are often flourishing during these cold, dry months,...

Respiratory System

Exercise May Bolster the Brain and Other Tips to Keep Your Brain Healthy

10 Ways to Support Brain Health As people age, their brains change, and cognitive decline is a common fear associated with aging. However, mental...

Body Systems

10 Ways To Support Heart Health

The heart is a vital human organ, working day and night to pump blood throughout the body. Its healthy function is essential for life,...

Cardiovascular Health

How to protect against cellular damage from everyday radiation: EMFs, 5G, medical scans and more…

Whether you can feel it or not, your body gets bombarded by radiation all day, every day… from dozens of different sources. And depending on the source,...

Environmental Issues | Latest Reseach Findings

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