A Clear Path to Address Cardiovascular Disease—with Modified Citrus Pectin
With all the research around modified citrus pectin lately, is it time for you to check it out for yourself? Here's what it can do for cardiovascular...
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The Total-Body Health Benefits of Probiotics
When most people think about probiotics, they think gut health—for a good reason. Afterall, a diverse population...
Boost Your Immune System’s IQ—with Probiotics
Healthy immune function is a result of precision. When your immune system is fine-tuned, you’ll rarely get sick. If you do, you’ll bounce back swiftly, your injuries will heal quickly,...
Lion’s Mane Mushrooms: Benefits and Side Effects
The health benefits of some mushrooms cannot be overstated, and Lion's Mane mushrooms are as beautiful as they are good for you! Here's everything you need to know about Hericium erinaceus, the fancy...
Challenge Yourself With This 21 Day Yoga Challenge
Yoga offers so many great benefits for our bodies and minds, it's almost a no-brainer that you should at least do a little! Yes, it can be hard to set a new habit, and harder still to stick with it....
What falling in love does to your heart and brain
Falling in love can feel like a million different things, but what's really going on when we fall in love? It's certainly not all emotions— there's a physical element too. A very big...
How Modified Citrus Pectin Can Save Your Life
In my decades of clinical practice and research, I’ve never come across another supplement like Modified Citrus Pectin (MCP), in terms of what it can do...
The Root Cause of Aging and Chronic Disease
Controlling this master alarm protein helps halt and reverse life-threatening conditions Your body has deep-rooted survival and repair mechanisms to keep you safe from danger, orchestrate...
A Joint Approach to Arthritis
Joint pain and arthritis are on the rise in the US, in part because of our aging population. But is this degenerative condition really...
10 Ways to Support Vision and Eye Health
We rely on our vision as a key way to experience our world. While some may see vision loss or impairment as a normal...
Shiitake Mushroom 101 guide
Shiitake mushrooms are increasingly popular in various cuisines around the world. They are also used as a medicinal mushroom in some types of traditional...
Pure Honokiol 101 Guide
Honokiol is a highly active compound that is extracted from magnolia bark. It has been used in traditional medicine in Asia for thousands of...