Break Free of Survival Mode and Finally Heal
Harnessing the power of the heart and mind to unlock infinite healing When you discover the key to engaging your body’s natural healing capacity,...
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Reverse Chronic Disease and Unlock Your Infinite Healing Potential
Everyone wants to live longer. But it’s not enough to simply extend our years if those years are hindered by chronic disease or the...
Unlock Your Infinite Healing Potential to Break Free of Chronic Disease
Humans, like everything else, evolved to survive. Your body has sophisticated protective mechanisms to keep you alive and functioning when faced with dangerous threats....
NEW BOOK RELEASE: The Survival Paradox
Break out of survival mode and unlock your body's infinite healing potential. Order your digital copy of The Survival Paradox for just $0.99 now until September 28,...
Burnout & Prevention and Treatment
If you’re experiencing ongoing stress, you may have what is known as burnout. Statistics show that chronic stress is at an all-time high, and burnout is one...
Healing Inflammation
Inflammation can secretly smolder in your body—unnoticed—for years. When it becomes chronic, it can fuel disease, premature aging and harm your natural repair systems. To stop unhealthy...
How Stress Changes Your Brain
Stress is more than just a feeling; it actually changes your body and brain on a number of levels and hinders your body’s normal repair and defense mechanisms. Over time,...
School and Immune Systems: How to Protect Yourself
The fall season can be a challenging shift from summer. Back-to-school preparations, the transition to a new school year, and the official start of cold and flu season are often...
The Difference Between Cold, Flu, and Summer Allergies
This summer, colds and flus are hitting harder than ever. As pandemic restrictions are loosened and more people gather, the world’s most common viruses are taking advantage—and...
How To Get Good Sleep in the Heat
As temperatures rise and heat waves continue to shatter records, staying healthy in hot weather becomes a top priority. And while heat-related health issues like sun stroke, dehydration and...
What Can I Do to Reduce My Risks of Skin Cancer?
The statistics on skin cancer in the US alone are overwhelming. Over 90% of skin cancers are caused by over-exposure to ultraviolet (UV) rays from the sun, as well...
How Does Sugar Impact Heart Disease?
Your diet influences how you feel, so the foods you decide to eat matter. What foods should you avoid to reduce your risk of heart disease and cardiovascular...