Gut Microbiome Composition Linked to Human Behavior
Depression, anxiety, mood swings, and more, are all linked to the gut. The relationship between gut microbiome and behavior seems...
Articles Written By: By Dr. Eliaz Staff
This author has written 38 articles
10 Ways to Support Healthy Skin
Healthy, glowing skin is a byproduct of the healthy decisions you make... namely where diet and exercise are concerned. Here are 10 ways that you can support your skin health, and radiate from...
10 Ways to Support Healthy Aging
Though we may not always like to admit it, we're all getting older every day. But that doesn't mean it has to be difficult. Aging gracefully is a matter of self...
9 Ways To Support Immune System Balancing
It is more important than ever to stay healthy. Here are some ways to support a balanced immune...
10 Ways to Avoid A Cytokine Storm
These days, the importance of healthy immunity cannot be overstated. Don't know what a cytokine storm is? Learn what it is, and how to avoid it....
The Skin Microbiome is more Predictive of Age than the Gut Microbiome
We all know that the first signs of aging can be visible in our skin. The appearance of fine lines in the face or...
How to Naturally Cleanse the Lymphatic System to Fight Chronic Disease
10 Ways To Support The Lymphatic System The lymphatic system aids the immune system in removing and destroying waste, debris, dead blood cells, and...
8 Ways to Support Lung and Respiratory Health
It's all connected... where health and wellness is concerned, it's important to care for all aspects of you. Lung and respiratory health is an especially large part of the...
Exercise May Bolster the Brain and Other Tips to Keep Your Brain Healthy
As we age, our brains change. Cognitive decline is a common fear associated with aging. However, mental impairment doesn’t have to be inevitable! There are many things we can do to keep our brains...
10 Ways To Support Heart Health
The heart is a vital human organ, working day and night to pump blood throughout the body. Its healthy function is essential for life,...
How to protect against cellular damage from everyday radiation: EMFs, 5G, medical scans and more…
All the time, no matter where we are, EMFs – electromagnetic fields – of low-intensity radiation surround us. Here's what you should know about cellular damage from EMFs & 5g....
How Gum Disease Triggers Cancer, Heart Attacks, Obesity, and More—And How to Stop It
Your dental health connects to your whole-body health.1 If your teeth or gums are in bad shape, you’re much more likely to have other conditions or illnesses. There’s a growing stack of research...
10 Ways to Prepare for Flu Season
Influenza is a serious illness that claims 250,000 to 500,000 lives around the globe each year, particularly during the cold weather seasons. (1) Symptoms...
10 Ways to Support Digestive Health
Everyone experiences occasional digestive symptoms such as upset stomach, gas, heartburn, nausea, constipation, or diarrhea. We all have our own unique microbiome — the...