The health benefits of some mushrooms cannot be overstated, and Lion's Mane mushrooms are as beautiful as they are good for you! Here's everything you need to know about Hericium erinaceus, the fancy...
Yoga offers so many great benefits for our bodies and minds, it's almost a no-brainer that you should at least do a little! Yes, it can be hard to set a new habit, and harder still to stick with it....
Falling in love can feel like a million different things, but what's really going on when we fall in love? It's certainly not all emotions— there's a physical element too. A very big...
With all the research around modified citrus pectin lately, is it time for you to check it out for yourself? Here's what it can do for cardiovascular...
If you’ve been dealing with ongoing digestive problems, you’ve probably considered going gluten free by now. Maybe you’ve even joined the gluten-free movement already....
A research study conducted by a Canadian organization has found an effective way to help others, especially those dealing with homelessness: give them cash....
Every day, pathogens like infectious bacteria, viruses, and toxins threaten your health—and in today’s global climate, we need to be extra vigilant against them.1...
What’s the most important food to eat for preventing—and helping to treat—breast cancer? There are many foods rich in phytonutrient compounds that are shown...
Do you struggle with mysterious symptoms that persist, despite your best efforts? Maybe you’re dealing with frequent allergies, or other signs of immune...
Powerful Natural Treatments for Cancer We’re making progress against cancer — nearly 17 million cancer survivors in the US are living proof. However, overcoming...
Natural Solutions for Cardiovascular Disease Cardiovascular disease is a leading cause of death in the US—and is now a major risk factor in emerging...