The basic process is this: detoxification, transformation, healing. The root of understanding detoxification is not in the details but in a holistic approach. Detoxification is a fundamental function in our body, planet, and universe. Our whole body, from organs and tissues all the way down to the cell, is constantly detoxing. We eliminate toxins through bowel movements, liver function, even simple exhaling. To put it simply, detoxing is letting go of something from the past to create space for something new.