Posts Tagged "walking"

Important News on Walking & Prostate Health

Posted on Jul 6, 2011 | 0 comments

Important News on Walking & Prostate Health

Many men, especially those over the age of 45, are becoming more concerned about their prostate health. In fact, one in six men in the United States will be diagnosed with prostate cancer during his lifetime. Protecting and preserving prostate health is no small feat, however, many options exist today that can promote prostate health without a multitude of unpleasant and unnecessary side effects. For instance, a new study shows that simply walking can greatly benefit prostate health. Exercise has long been shown to promote vitality, especially since it boosts the immune system, but this new study shows that walking at a brisk or vigorous pace inhibited unhealthy prostate conditions by up to 61 percent!

Read More

One of the Best Cancer Preventions is Free: Walking

Posted on Feb 16, 2011 | Comments Off on One of the Best Cancer Preventions is Free: Walking

One of the Best Cancer Preventions is Free: Walking

New research shows that regular walking can reduce the risk of breast, bowel and other cancers significantly. It has long been known that regular exercise can improve risk factors for many serious health conditions including cancer, diabetes, heart disease, obesity, and more. Now researchers are saying you don't have to be an athlete -- that regular, moderate exercise can provide just as many health benefits by improving oxygenation, circulation, immune response and helping to flush out toxins.

Read More

Powered by ThreeSided Studios