Posts Tagged "strengthen"

Sturdy Bones – Remedies Magazine May 2012

Posted on Nov 6, 2012 | 0 comments

Sturdy Bones – Remedies Magazine May 2012

Preserving and building bones helps prevent osteoporosis, a serious condition where even a sneeze could cause a bone break. About 34 million Americans are at risk; approximately 10 million Americans already have this disease. Although post-menopausal women are particularly at risk, everyone needs to be working on preventing brittle bones. Here's a quick guide to strengthening bones, so you can move with confidence and live life to the fullest.

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