Posts Tagged "raw"

The Raw Food Diet – Maria’s Farm Country Kitchen September 2012

Posted on Nov 5, 2012 | 1 comment

The Raw Food Diet – Maria’s Farm Country Kitchen September 2012

What is the healthiest diet? This question is being asked over and over again, and is being answered in a variety of different ways. The truth is there is no single correct answer. One approach that is gaining popularity is the raw food diet, where dieters adhere to a regimen of strictly uncooked food. The raw food diet has proponents and critics, but it’s important to get the facts before adopting 100 percent raw food or any specialized diet over the long term.

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