Posts Tagged "energy"

Breathe Easy – Women’s Health Magazine July 2012

Posted on Nov 14, 2012 | 0 comments

Breathe Easy – Women’s Health Magazine July 2012

You're about to learn the easiest route to a happier, healthier existence.

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The Healing Properties of Acupressure

Posted on May 17, 2011 | 1 comment

The Healing Properties of Acupressure

Acupressure is an ancient healing art that relies upon the Traditional Chinese Medicine (TCM) concept of energy meridians in the body, and is the practice of applying pressure to specific points of the body along these meridians.

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5 Natural Ways to Boost Energy

Posted on Mar 15, 2011 | Comments Off on 5 Natural Ways to Boost Energy

5 Natural Ways to Boost Energy

People who find themselves with low energy levels throughout the day may want to consider improving their diets and adding supplements that can give a natural and sustained energy boost. There are many foods and herbal supplements that can help improve immune function, support circulation, boost vital energy, and increase overall health. A proper balance of carbohydrates, protein and fat in every meal, in combination with the specific nutritional supplementation, will help to sustain adequate energy levels throughout the day.

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