Posts Tagged "circulation"

Cool Off Naturally – Rodale

Posted on Nov 13, 2012 | 0 comments

Cool Off Naturally – Rodale

In Traditional Chinese Medicine (TCM), summer relates to the fire element—and on a physical level, TCM emphasizes the health of your heart and circulatory system during this season. As daylight increases, your energy and activity will naturally expand, reaching farther away from your core and calling on strong circulation to keep up with the increased demands. And as temperatures rise, healthy circulation and its anti-inflammatory effects become even more important.

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Wise Wellness: Heart Health – Change Magazine February 2012

Posted on Nov 2, 2012 | 0 comments

Wise Wellness: Heart Health – Change Magazine February 2012

In the darker winter months, cardiovascular health usually doesn’t bask in the same spotlight of attention as immune health. Most people view this chilly time of year as “cold and flu” season and ramp up their immune support while leaving heart health out in the cold. But since United States statistics report that a cardiovascular event (such as a heart attack) occurs every 25 seconds, taking measures to support your circulation and cardiovascular system is critical, especially during winter. The cooler weather and shorter days keep outdoor activities to a minimum, limiting many people to a more sedentary winter lifestyle. Combined with holiday indulgences and cold weather comfort foods, these seasonal realities can lead to weight gain and decreased circulation, resulting in inflammation and oxidative stress. In addition, reduced sunlight exposure makes vitamin D deficiency as well as depression—both proven risk factors for heart conditions—much more prevalent. So what can you do to make sure your heart stays strong and protected?

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Biography of Dr. Isaac Eliaz – healthiertalk.com

Posted on Nov 2, 2012 | 0 comments

Biography of Dr. Isaac Eliaz – healthiertalk.com

Dr. Isaac Eliaz, a pioneer in the field of integrative medicine since the early 1980s, is a respected author, lecturer, researcher, product formulator and clinical practitioner. Since 1991, Dr. Eliaz has maintained a busy private practice in northern California that focuses primarily on integrative, holistic protocols for cancer patients. He leads an integrative medical team at Amitabha Clinic in Sebastopol, California with focus on cancer and other chronic ailments.

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Live a Heart Healthy Life

Posted on Mar 31, 2011 | Comments Off on Live a Heart Healthy Life

Live a Heart Healthy Life

According to the CDC, a coronary event occurs in the United States every 25 seconds. This sobering statistic is indicative of the unhealthy state of American hearts, both for men and women. Becoming aware of what you can do to maintain and promote a healthy cardiovascular system is the first step to proactively caring for your heart health.

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