Improve Your Digestion – Better Nutrition Magazine November 2012

Posted on Nov 20, 2012 | 2 comments

Improve Your Digestion – Better Nutrition Magazine November 2012

The Good Digestion Guide
November 2012

Download a PDF of this article.

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To read more about Dr. Isaac Eliaz‘s recommendations for digestive health, click here.

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  1. I have recently started a website, the information you provide on this site has helped me tremendously. Thank you for all of your time & work.

  2. Chew, chew and chew some more. Digestion starts in the mouth. Food has to be well broken down to be properly absorbed and there are no teeth in your stomach.

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