I'm a 69er who has just started having a problem slowing my pulse rate after exercising. I generally get it up to 120/130 beats per min, but then it usually drops rapidly down to 65/70 in about 3 minutes until last week when even after 5 to 10 minutes it's still 115/120. Any suggestions as to what's going on?

Your recovery time is now longer. It is important to have your heart checked on a regular basis. You may also need to modify your exercise regimen, allowing for a longer recovery time of less strenuous exercises, such as slow walking.

Make sure to take supplements that support cardiac health.

You can also learn more by reading my free report on circulation.