Dr. Eliaz Recommends
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Welcome to Dr. Eliaz Recommends: A comprehensive online resource dedicated to empowering you with the knowledge to achieve optimal health! When faced with poor health, chronic illness, or a serious diagnosis, you need sound, trustworthy information. As a medical doctor who specializes in combining natural, alternative methods with conventional treatment, I believe that understanding your options is crucial to your unique recovery. You need to become educated to take the first steps toward healing. Within Dr. Eliaz Recommends, you have access to information and tips-- organized by condition, product, treatment options, diet, lifestyle, and literature. I encourage you to take your time to carefully read through the topics most important to you. For further reading, you are always welcome to download and print any of my free health reports.
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| Recommendations by Condition | Treatments and Modalities | Diet and Nutrition Recommendations | ||
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In an ever increasing toxic world, we all struggle to stay healthy. With the demands of work and family, finding the time to prepare healthy meals, exercise, and relax becomes quite a challenge. It's no wonder the human body has trouble keeping up! That's why specially formulated supplements, diet, treatments, and lifestyle recommendations are crucial for supporting the body when it is most compromised. |
I embrace many different types of treatment that have proven health benefits. As everyone is different, I believe it's short-sighted to administer just one general therapy. Here I explain some of the primary alternative treatments used in the field of integrative medicine for you to become better acquainted with. I encourage you to try one! |
A famous quote from Hippocrates says, "Let thy food be thy medicine and thy medicine be thy food." Today, many of us may not realize how much our diet affects our health. Convenience food, which tends to be processed and rich in sugar, salt, and fat, is more common than ever. A whole food diet is one that can greatly help you on your path to health and healing. Here are my recommendations for what to eat and what to avoid, as well as tips for cleansing and detoxing. |
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| Recommendations by Product | Lifestyle Recommendations | Recommended Reading | ||
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Whether you're interested in learning more about medicinal mushrooms or are seeking an alternative for cardiovascular health, I have several specialized supplements that are highly prized and trusted in my practice. |
We all know we should exercise, laugh, get plenty of rest, and just enjoy life! However, it's easier said than done, as bad habits are hard to break. Consider baby steps, and read over my advice for lifestyle changes that are truly valuable to your health and well-being. |
COMING SOON! | ||
