Childrens Health

Flu Vaccines: Fact vs Myth

Posted on Feb 2, 2012 | 6 comments

Flu Vaccines: Fact vs Myth

The government and pharmaceutical companies would have us believe that we must get a flu vaccine every year to protect our health. Is this information truly accurate and based on sound science? Learn more about this important issue ...

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You Can Prevent Cold & Flu

Posted on Dec 29, 2011 | 5 comments

You Can Prevent Cold & Flu

With the right choices, you can stay healthy all winter. Read more to learn about the differences between the common cold and the flu, lifestyle choices that can keep your systems running at their peak, and the most effective all-natural remedies for immune support.

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How Safe is Your Cookware?

Posted on Sep 15, 2011 | 2 comments

How Safe is Your Cookware?

As an integrative physician, some of the most important recommendations I make for my patients are centered around healthy eating habits. But what about healthy cooking? The right cooking techniques which increase nutrient availability are certainly an important part of a healthy diet, but many people don’t consider the fact that some cooking methods also increase the presence of toxins in your food as well.

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Stay Healthy All Summer with Probiotics!

Posted on Aug 7, 2011 | 3 comments

Stay Healthy All Summer with Probiotics!

Summer vacations and traveling adventures can do wonders for your heart, mind and spirit, but they can also take a toll on your physical health if you’re not careful. Many travelers understand first-hand the unfortunate risks to digestive health that often “come with the territory,” so to speak.

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The Most Important Decision You Can Make For Your Child

Posted on Aug 6, 2011 | 0 comments

The Most Important Decision You Can Make For Your Child

We all want the very best for our children, and in these modern times, parents are faced with daunting social issues and health concerns for their little ones. One of these very important yet controversial concerns surrounds immunization.

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Nuclear Radiation Protection Protocol

Posted on Mar 17, 2011 | Comments Off on Nuclear Radiation Protection Protocol

Nuclear Radiation Protection Protocol

As the nuclear crisis escalates in Japan, people across the world but particularly in the US are asking what they can do to protect themselves from exposure to nuclear radiation fallout. Self-medicating with ongoing high doses of potassium iodine is strongly discouraged because of the negative health effects that large doses of this supplement can have on thyroid and overall health. While potassium iodine is useful in the prevention of thyroid cancer from radioactive iodine exposure, high doses are only necessary if there is an imminent threat of acute exposure. It does not protect against other radioactive isotopes that are also present in nuclear fallout.

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