Recent Posts
Put the Spring in your Step: Recharge Vitality with a Gentle Spring Cleanse
April 27, 2012
What is it about the spring season that makes it so appropriate to cleansing and rejuvenation? Spring brings new growth, transformation, and regeneration. As the weather warms up and the days begin to get noticeably longer, our energy also … Continue reading
Fascinating New Research on Meditation and Brain Health
April 12, 2012
In terms of brain health, what exactly is “cortical folding,” or “gyrification,” and how does it increase your mental capacity? These questions may seem to address complex issues best left to neuroscience, except for one simple practice that directly relates to them: meditation. Researchers have been studying the effects of meditation on the brain for decades, and have come to some importantconclusions that may offer further motivation and inspiration for regular—and certainly for aspiring—practitioners of this time-honored healing art.
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Are you chronically dehydrated?
April 5, 2012
Believe it or not, the simple answer to that question is probably yes — most of us function in a chronic state of dehydration. Whether it’s because of your busy schedule or simply not having fresh, clean water on hand when you need it, chances are more than good that you simply don’t drink enough fluids. Continue reading
Attention Acupuncturists! Do you need CEUs or PDA points?
April 4, 2012
Attention Acupuncturists: Dr. Eliaz’s upcoming meditation and healing learning immersion program is approved for 28.5 Category 1 CA CEUs, as well as 28.5 NCCAOM PDA points (similar to Calif. CEUs, but for other states) for continuing education in the field of acupuncture and Chinese Medicine. Continue reading
Meditation Fights Cancer and Promotes Longevity
March 20, 2012
Learn why meditation is one of the most powerful, but often neglected, tools for maintaining optimal health. Continue reading
Third Peer Reviewed Study Shows Powerful Benefits of My Integrative Prostate Formula
February 14, 2012
Prostate cancer remains a leading cause of cancer related death for men in developed countries. One in six men will fight prostate cancer in their lifetime and in many cases this disease is aggressive and difficult to treat using conventional therapies alone. Researchers are constantly seeking safe and effective methods to halt or slow prostate cancer progression … Continue reading
Flu Vaccines Fact versus Myth
February 2, 2012
The government and pharmaceutical companies would have us believe that we must get a flu vaccine every year to protect our health. Is this information truly accurate and based on sound science? Learn more about this important issue … Continue reading
Love your Digestion and Enhance Mood, Immunity and More
January 26, 2012
Did you know that your digestive issues can trigger a cascade of other health complications? The digestive system is closely interconnected with the immune system, and both work together to defend your body against bacteria, toxins, infections, and diseases. Continue reading
How to Stay Healthy This Winter
January 10, 2012
The impacts of our fast-paced lifestyles, holiday travels and festivities, along with the seasonal changes, lead most of us to believe that colds and flu are inevitable facts of winter. But they’re not … Continue reading
You Can Prevent Cold & Flu
December 29, 2011
With the right choices, you can stay healthy all winter. Read more to learn about the differences between the common cold and the flu, lifestyle choices that can keep your systems running at their peak, and the most effective all-natural remedies for immune support. Continue reading
Dr Eliaz Gives Keynote at World’s Largest Anti-Aging Conference
December 13, 2011
The World Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies (A4M) is largest ongoing aging-intervention Medical Conference in the world. It’s always thrilling to share cutting edge research that focuses on natural ways to promote lasting health, and prevent disease. Continue reading
Dr Eliaz Presents Cutting-Edge Galectin-3 Research
November 30, 2011
OAND is a professional association representing more than 60 percent of Ontario’s Naturopathic Doctors. This conference brings together hundreds of Naturopathic physicians, medical professionals and researchers to share the latest advancements in the treatment and prevention of disease. Continue reading
Hand in Hand: Motivation, Gratitude and Healing
November 29, 2011
Finding motivation to follow a health program is not always easy. In this article, I share insights and advice on how to energize your healing path, using Traditional Chinese Medicine philosophies and mind-body practices. Continue reading
Urgent! Protect Dietary Supplements
November 18, 2011
The FDA’s proposed guidance on New Dietary Ingredient notification for dietary supplements is deeply concerning to anyone who wants to supports their health using natural methods. Continue reading
Dr. Eliaz Offers Unique Meditation & Healing Workshop at Cleveland Clinic Medical Conference
November 17, 2011
This year’s conference covered a subject near and dear to me: “Innovating Integrative Oncology: New Science, New Solutions; The Focus is the Patient.” More than 80 abstracts on new published research in the field of cancer were presented. During the conference, I shared approaches on meditation and healing and the importance of finding an open heart in integrative oncology. It was very meaningful to have the opportunity to present a complete system of mind-body healing. Continue reading
Dr Eliaz Presents Modified Citrus Pectin Poster Session
November 16, 2011
Important new research further validates the use of Modified Citrus Pectin for many serious health conditions for which there are currently limited or no treatments available. Galectin-3 is indicated in in a wide range of diseases — as a proven Galectin-3 blocker, Modified Citrus Pectin offers hope to people seeking safe and effective therapies for fighting disease and restoring health naturally. Continue reading
Dr Eliaz Present Important Cancer Research in Germany
November 15, 2011
I just returned from an amazing event in Germany called Medical Week in Baden-Baden. Medical Week is Europe’s biggest medical congress for complementary medicine, and I was honored to present the latest research on cancer and the role of a powerful natural agent known as Modified Citrus Pectin. Continue reading
Recommendations for your Fall Cleanse
November 8, 2011
In Traditional Chinese Medicine (TCM), the Fall season is one of the most optimal times to engage in a cleanse for greater health and wellness. This transitional season offers the opportunity to lighten and energize your system in order to build health and maintain necessary vitality during the cold winter months. Continue reading
Maintaining Optimal Alkalinity
November 4, 2011
Diet is one of the single most important factors in health and healing. As we know, the Western diet places heavy emphasis on concentrated animal proteins and processed, grain-derived carbohydrates which have a relatively low nutritional value. This way of eating is sometimes referred to as the Standard American Diet (SAD), and produces a chronic low-grade, overly-acid state in the body, according to many well-documented studies. Continue reading
Ayurveda for Metabolic Health & Diabetes Type 2
November 3, 2011
Ayurveda refers to the traditional health and healing system of India. In Sanskrit, the word Ayurveda consists of the words āyus, meaning “longevity,” and veda, meaning “science” – together meaning the “science of life.” The philosophy is guided by the five great elements: air, space, fire, water, and earth. Achieving balance and order in connection with these elements is considered crucial to health and wellness on all levels of being – physical, mental, emotional and spiritual. Continue reading
Reduce Your Breast Cancer Risk Naturally
November 1, 2011
Avoid breast issues by keeping your cells functioning properly. No matter where you are, you can always make informed choices to create the foundation for radiant health and well being. I recommend the following … Continue reading
Tips for Optimizing Your Fall Cleanse
October 25, 2011
In Traditional Chinese Medicine (TCM), it is recommended that we embrace the Fall Season by lightening our physical, mental and emotional load. This will give us the greater energy and health needed for a smooth transition into the Winter season. Continue reading
Dangerous New Supplement Bill & the AMA
October 21, 2011
A new study just published in the American Medical Association’s Archives of Internal Medicine claims that taking supplements, including multivitamins, poses an increased risk in mortality, particularly for women. The authors draw the sweeping conclusion that the widespread use of dietary supplements is unjustified and “causes more harm than good”. Continue reading
Healing Retreat Draws MD’s, Cancer Patients, and Students From Across the Country
October 20, 2011
I recently led a meditation, transformation and healing retreat at EarthRise IONS Retreat Center in Sonoma County, Calif. The event drew people from across the country, including medical doctors, acupuncturists, cancer patients, counselors, students of integrative medicine, and those interested in learning more about meditation and healing. Continue reading
Dr Eliaz Presents in Greece: Modified Citrus Pectin for Cancer
October 18, 2011
Organized by the International Journal of Oncology, International Journal of Molecular Medicine, and Molecular Medicine Reports, the program included presentations by scientists and medical doctors on topics in genetics, immunology, experimental oncology and brain tumors. Continue reading
Prostate Cancer Research Confirms Positive Effects
October 13, 2011
One out of every six men in this country is struggling with prostate cancer – being familiar with the latest in prostate cancer research is the best way to ensure that you’re making the right decisions for your health. Continue reading
Important Prostate Cancer Study Presented at International Oncology Conference
October 12, 2011
On October 7th 2011, I had the honor of speaking at the 16th World Congress on Advances in Oncology in Rhodes, Greece. Continue reading
New FDA Draft Guidance Threatens Supplements
September 29, 2011
In January 2009, the FDA announced that the active form of vitamin B6, or pyridoxamine dihydrochloride, was a “new drug,” meaning any substance containing pyridoxamine could not be marketed as a dietary supplement. While pyridoxamine dihydrochloride is naturally present in foods such as fish, chicken, whole grain products, vegetables, nuts and bananas, among others, any supplements containing the active form of this nutrient are considered adulterated and illegal by the FDA. Continue reading
Empowering Cancer Patients with Life-Saving Findings
September 19, 2011
When it comes to integrative cancer treatment, I always emphasize the importance of “patient-driven medicine.” Patient-driven medicine is what true integrative medicine is about. It embraces the principle of equality between patient and doctor, and each treatment program is tailored to the patient’s individual needs, desires and comfort level, with a focus on non-biased and holistic, comprehensive protocols. Continue reading
How Safe is Your Cookware?
September 15, 2011
As an integrative physician, some of the most important recommendations I make for my patients are centered around healthy eating habits. But what about healthy cooking? The right cooking techniques which increase nutrient availability are certainly an important part of a healthy diet, but many people don’t consider the fact that some cooking methods also increase the presence of toxins in your food as well. Continue reading
Changing the Way Our Genes Communicate for Our Overall Health
September 13, 2011
We are all born with a certain genetic makeup, and science once believed that this blueprint was permanent and unchangeable – essentially that our DNA dictated our destiny. Continue reading
6 Natural Stress Relievers that Won’t Zap your Energy
September 9, 2011
When it comes to stress relief, most of us need a little help. Whether you practice daily meditation, take brisk walks or engage in a friendly chat, there are many forms of relief that don’t require a pharmaceutical drug or a trip to a psychiatrist’s office. Continue reading
Politicians, Medical Experts and Advocates Meet on Capitol Hill for Solutions to Rising Breast Cancer Rates in Young Women
September 1, 2011
The rates of breast cancer among women under the age of 40 have increased significantly over the last two decades. Younger women typically face greater challenges with this disease than women over 50, partly because early diagnosis is less common among younger women and most cases among this population are not detected until the cancer has progressed to a more advanced stage. Continue reading
Powerful Superfoods from Under the Sea
August 19, 2011
Sea vegetables are not common staples in the Standard American Diet, but they have been enjoyed for thousands of years in the Asian diet. Whether sea vegetables are brown, green, purple or red, they all contain a number of beneficial nutrients such as vitamins A, C, E, B complex, including B12, as well as calcium, magnesium, potassium, iron and trace minerals. Continue reading
New Study Shows Heart Medication to be Ineffective
August 12, 2011
The National Institutes of Health recently stopped a clinical trial a year and a half early because the drug under investigation did not positively affect heart health. The drug Niaspan, which works to increase high-density lipoprotein (HDL or “good” cholesterol), was studied to see how it affected those living with cardiovascular conditions who were already on statins. Continue reading
New Study shows Modified Citrus Pectin Activates Powerful Immune Responses
August 10, 2011
Today I am thrilled to share with you my latest research on Modified Citrus Pectin (MCP) just published in the journal BMC Complementary and Alternative Medicine. This study using human blood samples demonstrates the ability of my specific form of Modified Citrus Pectin to very significantly induce and enhance the benefits of T-cytotoxic cells and human Natural Killer (NK) cells. Continue reading
How to Keep Your Digestion on Track
August 9, 2011
Your body’s many systems all work together to create a peaceful flow, so when one system is off, it can set off a domino effect, creating a host of health problems that follow. One system that is vital for optimal well being is your digestive system –a strong yet delicate ecosystem, finely balancing bad and good bacteria. Continue reading
Stay Healthy All Summer with Probiotics!
August 7, 2011
Summer vacations and traveling adventures can do wonders for your heart, mind and spirit, but they can also take a toll on your physical health if you’re not careful. Many travelers understand first-hand the unfortunate risks to digestive health that often “come with the territory,” so to speak. Continue reading
The Most Important Decision You Can Make For Your Child
August 6, 2011
We all want the very best for our children, and in these modern times, parents are faced with daunting social issues and health concerns for their little ones. One of these very important yet controversial concerns surrounds immunization. Continue reading
Study Shows Heartbreak Can Hurt Physically
August 3, 2011
Most people have or will experience the pain of a break up at some point, which can leave you feeling depressed, sensitive and even ill. When this type of emotional pain is severe enough, it can actually impact your physical health in a number of ways. Continue reading
Important Summer Health Tips: How to “Stay Cool”
July 12, 2011
Taking the extra steps to support the health of your heart and circulatory system during the hottest time of year will go a long way towards promoting overall health and vitality, for the entire year and beyond. Continue reading
New Study Reports Link Walking and Prostate Health
July 6, 2011
Many men, especially those over the age of 45, are becoming more concerned about their prostate health. In fact, one in six men in the United States will be diagnosed with prostate cancer during his lifetime. Continue reading
A Breakthrough in the Future of Cancer Prevention
July 5, 2011
I recently shared the latest news in the prevention and treatment of cancer at the American Academy of Anti-Aging Medicine (A4M) Integrative Oncology Fellowship. The June 2011 event held in Las Vegas, Nevada brought together some of the world’s leading medical experts to educate physicians, health practitioners and scientists on advancements in the fields of integrative medicine and cancer care. Continue reading
New Study Shows Milk Thistle Supports Liver Health
June 27, 2011
A new study shows that milk thistle extract may help reduce liver swelling and toxicity associated with conventional treatment given for abnormal cell growth. The study is important because by combating liver aggravation, patients may better tolerate prescribed doses of conventional medicines, especially since severe liver swelling often leads to lowered doses of necessary medication. Continue reading
Are You at Risk for an Autoimmune Disease?
June 26, 2011
While your body is designed to defend against a host of environmental invaders, it cannot completely withstand the adverse effects of poor diet, chronic stress and toxic build-up. These common factors can contribute to a group of serious health epidemics including autoimmune (AI) disease, which is rising to the top of the list. Continue reading
Using Hormones? Here is What You Need to Know
June 18, 2011
The use of bio-identical hormone therapy is becoming more popular with the increasing awareness of its potential benefits in the aging population. There is an intense interest in finding ways to make this therapy as safe as possible, and an exciting avenue for this is looking at how hormones are metabolized. Continue reading
New Findings in Genetics Will Forever Change the Way You View Your Health
The iceberg has melted in the medical world as scientists begin to unlock the mysteries of our genetic codes. The old way of thinking – that you are destined to experience a particular disease or condition because it “runs in your family” – is now an outmoded view of how the body works. Continue reading
Are Humans Really a Co-operative Community?
June 17, 2011
We tend to think of ourselves as highly independent creatures that interact with others in our environment. But some very interesting new research puts another twist on our self image. As it turns out, the “lowly bacteria,” may turn out to have more “say” in who we are than we would like to believe. Continue reading
What is Your DNA Telling You?
June 14, 2011
Science has recently added an interesting new technical perspective to the affect of stress on our DNA: recent studies reveal that chronic stress may have a profound effect on our DNA by shortening our DNA telomeres. Continue reading
What You Need to Know About Folic Acid
June 11, 2011
Folate, also known as folic acid, is an essential B vitamin that everyone needs, but not everyone gets enough of. Folate is the natural form found in leafy green vegetables and other types of whole foods such as legumes, bananas and eggs, whereas folic acid is the synthetic form of vitamin B that is added to foods and nutritional supplements. Continue reading
Synchronized Circadian Rhythms: Nature’s Cancer Fighter
June 10, 2011
Timing is everything. Time is of the essence. Perfect timing. Humanity’s captivation by temporal reality goes much deeper than the unifying framework of schedules, calendars, rituals and histories –it goes straight to our DNA. We live in a universe of cycles, nature’s clockwork, shaping and directing us since the literal “dawn of time.” Continue reading
Top Foods for Cellular Health
June 5, 2011
Your cells are your foundation for health. If your cells begin behaving or functioning abnormally, your foundation will begin to crumble, leaving you vulnerable to a wide range of health problems. Continue reading
The Sea Inside: Our Journey From “Doing” to “Being”
June 4, 2011
As a culture, we tend to focus on our well being from the neck up, with exercise added in to take care of our bodies. We spend most of our lives engaged with our senses and interacting mentally with others. Continue reading
Harvard Study Shows Heart-Health Benefits of Tai Chi
June 3, 2011
A recent study from Harvard University shows the health benefits of tai chi, especially for those with heart conditions that prevent them from engaging in rigorous physical exercise.
Tai chi is a Chinese form of martial arts that focuses on soft, slow movements and requires concentration on poses, physical posture and alignment. Continue reading
Is Exercise The Key to Staying Slim? New Research Suggests Otherwise
May 21, 2011
If spending even a half-hour at the gym after a long day just sounds too unbearable, you may be in luck. Exercising may not be the golden ticket to staying slim after all. Continue reading
Breakthrough Research on Modified Citrus Pectin and Galectin-3 for Cardiovascular Disease, Fibrosis and other Inflammatory Conditions
May 20, 2011
In a new important research study out of the UK, scientists found that Modified Citrus Pectin (MCP) of the correct molecular weight interrupts deadly kidney fibrosis by binding to and blocking galectin-3 molecules. By disabling the galectin-3 molecules, MCP decreased the effects of inflammation and fibrosis in a kidney injury model. Continue reading
Why Hydrate? Expert Advice from Dr. Isaac Eliaz
May 18, 2011
Water is the most abundant, yet often the most overlooked substance in the body, and plays a critical role in a variety of natural processes. Since water represents roughly 83 percent of your blood volume, it is absolutely vital you stay hydrated and maintain a proper fluid balance within the body. Continue reading
The Healing Properties of Acupressure
May 17, 2011
Acupressure is an ancient healing art that relies upon the Traditional Chinese Medicine (TCM) concept of energy meridians in the body, and is the practice of applying pressure to specific points of the body along these meridians. Continue reading
Strawberries Show Promise for Cancer Prevention
May 16, 2011
Modern medicine has always derived the raw materials for pharmaceutical drugs from nature, as nature provides delicate yet powerful ingredients for balance and wellness. Time and time again, be it academic researchers and scientists, or herbalists and medicine men, people discover a simple yet complex compound, found in something so common as a flower or vegetable, that creates the next novel prescription for health. Continue reading
Are Fat and Cholesterol Bad for Breast Health?
May 15, 2011
By now, many of us know that maintaining a healthy weight is beneficial to our overall health. In America especially, poor diet and obesity are the number one enemy to public health, with innumerable studies linking a western diet to an increased risk for many serious health issues. Continue reading
Ramp Up Your Body’s Natural Defense Against Allergies
May 11, 2011
Spring is finally here, and along with the gorgeous weather comes pollen. Many allergy sufferers know all too well the symptoms of hay fever, caused by pollen released from budding trees and plants. Continue reading
New Research Shows Pomegranates Support Prostate Health
Pomegranates are an ancient Mediterranean fruit which have recently been recognized as one of the many “new” super foods offering a myriad of health benefits. Pomegranates are rich in antioxidants, which are natural compounds that protect cells from damage caused by free radicals. Continue reading
New Study Spurs Questions About Cell Phone Safety
May 10, 2011
Every day, we are exposed to radiation from computers, wireless internet connections, microwaves, cell phones, etc. A new study from the National Institutes of Health and Brookhaven National Laboratory shows that the radiation we receive from cell phone use affects brain cell activity. Continue reading
America’s Hidden Health Crisis: Are You at Risk for An Autoimmune Disease?
As amazing as our bodies are, we cannot completely withstand the health-robbing effects of unhealthy diets, stress and exposure to environmental toxins. Continue reading
Why Are Antioxidants So Important?
May 6, 2011
Many health and beauty products boast using antioxidants to fight free radicals. But just what are free radicals and why are antioxidants so important for maintaining your health? Continue reading
Green Tea and Medicinal Mushrooms for Health
May 5, 2011
Researchers at Newcastle University recently set out to discover. Scientists analyzed the polyphenols in green tea to see how they affect the body once digested. Continue reading
More Exciting Research on my Comprehensive Prostate Formula
April 26, 2011
The 33 botanicals, vitamins and nutrients contained in this formula have all been individually researched for their ability to protect against prostate cancer and promote prostate health. Continue reading
New Research Shows Honey Fights Drug-Resistant Germs
April 25, 2011
Herbal ingredients and natural nutrients are often capable of supporting different functions within the body, and current research is showing that a certain kind of honey may be useful in fighting drug-resistant germs. Continue reading
The Connection Between Menopause and Allergies
April 22, 2011
Spring is here, and along with all the natural beauty of this season comes another common component: spring allergies. One of our readers asked a question about the development of allergies during menopause, any time of year. This is a complex area with many possible connecting threads. Continue reading
New Options for Breast Cancer Treatment
April 14, 2011
To successfully treat breast cancer therapies must be designed individually and strategically in order to outsmart the disease and restore a patient’s health. The problem is that many treatments are so invasive and aggressive that they can destroy the health of the patient along with the disease. However, new developments in breast cancer treatment are showing promise … Continue reading
Something Every Woman Should Know: Your Breast Density
April 5, 2011
In recent months, the issue of “breast density” has received more widespread publicity. This bit of information has been contained all along in your mammogram report, but no one was talking about it and how important this piece of information is in determining the accuracy of a mammogram. Dense breast tissue is comprised of less fat and more connective tissue which appears white on a mammogram. Cancer also appears white on a mammogram. Thus, tumors are often hidden behind the dense tissue. As a woman ages, her breasts usually become more fatty and less dense. However, this is not always the case, and women who are using hormone therapy after menopause tend to continue to have dense breast tissue. Continue reading
Guidelines for a Successful Spring Cleanse
A spring cleanse can help you let go of things that may be weighing down your body, mind and spirit, and prepare you for the increased physical activities of summer. Continue reading
Live a Heart Healthy Life
March 31, 2011
According to the CDC, a coronary event occurs in the United States every 25 seconds. This sobering statistic is indicative of the unhealthy state of American hearts, both for men and women. Becoming aware of what you can do to maintain and promote a healthy cardiovascular system is the first step to proactively caring for your heart health. Continue reading
Integrative Medicine and Biomedicine: What’s the Difference?
March 29, 2011
What is Integrative Medicine and how does it compare to Biomedicine? Integrative Medicine and Biomedicine are both relatively new terms within the field of health and healing; however, Biomedicine appears to be a more recently evolved term, used loosely to describe medical doctors who take nutritional and even Naturopathic approaches to treating patients. Continue reading
Must Know Tips For a Successful Spring Cleanse
March 24, 2011
Spring is here! Now is the perfect time to start harnessing this new energy to prepare our minds, bodies and our environments for this budding season. That’s right! I’m talking about our annual spring cleanse. Continue reading
The Threat of Radioactive Fallout: How to Protect Yourself from a Nuclear Event
March 17, 2011
Our hearts and prayers go out to the brave people in Japan as their nuclear crisis continues to escalate each day atop their recent record breaking natural disasters. And despite assurances by the US government that there is no real risk of radiation exposure here in North America, fears are rising regarding the potential for clouds of radioactive fallout (radioactive isotopes) to travel via jet stream winds and contaminate local areas, especially on the West Coast. Continue reading
Nuclear Radiation Protection Protocol
As the nuclear crisis escalates in Japan, people across the world but particularly in the US are asking what they can do to protect themselves from exposure to nuclear radiation fallout. Self-medicating with ongoing high doses of potassium iodine is strongly discouraged because of the negative health effects that large doses of this supplement can have on thyroid and overall health. While potassium iodine is useful in the prevention of thyroid cancer from radioactive iodine exposure, high doses are only necessary if there is an imminent threat of acute exposure. It does not protect against other radioactive isotopes that are also present in nuclear fallout. Continue reading
5 Natural Ways to Boost Energy
March 15, 2011
People who find themselves with low energy levels throughout the day may want to consider improving their diets and adding supplements that can give a natural and sustained energy boost. There are many foods and herbal supplements that can help improve immune function, support circulation, boost vital energy, and increase overall health. A proper balance of carbohydrates, protein and fat in every meal, in combination with the specific nutritional supplementation, will help to sustain adequate energy levels throughout the day. Continue reading
Health Benefits of Vitamin E
March 8, 2011
When it comes to daily vitamin requirements, there are a number of essential vitamins that are recommended for optimum health. One of these is vitamin E, which is naturally present in some foods, added to other foods and is also available as a supplement. Complete vitamin E is comprised of a group of fat-soluble compounds that have vital antioxidant properties which serve a variety of benefits for cardiovascular health, liver protection and immune support, among other health benefits. Continue reading
Banish Toxic Heavy Metals From Your Body… Safely and Naturally
March 1, 2011
In my last blog post, I discussed the impact of toxins in our bodies in light of the recent study linking autism development in infants to environmental toxin exposure. Today, however, I’d like to shine a spotlight on what may well be the most important aspect of any detoxification program: heavy metal chelation. Continue reading
Breast Density, Mammography, and New Technologies in Breast Imaging
February 22, 2011
Deborah Rhodes, a physician at the Mayo Clinic, became passionately involved in the field of breast imaging technology when one of her pregnant patients found a breast lump, which fortunately was benign. The patient posed the question of how she would be able to know if any future mass was benign or malignant? How confident was Dr. Rhodes that any tumor would be found on a mammogram in this young woman? Continue reading
The Emerging Truth about Statins
Estimated costs of treating heart disease in the US will go up by approximately 545 billion dollars over the next two decades as the statistics related to this epidemic continue to rise. Continue reading
Treating Depression: A Vital Step in Cancer Recovery
February 17, 2011
With all of the stresses of today’s modern world, depression is unfortunately becoming a common household word for many people in this country and abroad. During the cold winter months, many also struggle with seasonal depression or “winter blues,” known as Seasonal Affective Disorder (SAD). Depression can be caused by any number of factors, such as chronic stress, inactivity, hormone or neurotransmitter imbalances, nutritional deficiencies, medication side effects, chronic inflammation, or lack of adequate sunshine exposure, among others. Continue reading
One of the Best Cancer Preventions is Free: Walking
February 11, 2011
Winter is a time of stillness, reflection and rest. However, we still need to exercise, even if it’s at a slower pace. Walking offers us a chance to move our bodies, keeping our systems running smoothly without the over exertion of other high powered activities such as jogging or competitive sports. Continue reading
How to Stick to New Years Resolutions and Embrace Good Eating
February 8, 2011
For many of New Years Resolutions are aimed at living healthier lives so that we can be stronger, happier, and more energetic. Personally, I have embarked on my own specialized diet to enhance my overall well being. While I must say I’ve noticed a wonderful additional increase in my energy and vitality, in the beginning I did meet a bit of a challenge in overcoming the obstacles every dieter is familiar with: cravings, especially for sweets. Continue reading
Why is Vitamin D Important?
February 7, 2011
More and more research is showing just how important vitamin D is to your overall health. It is vital for the immune system, regulating inflammation, calcium absorption, and decreasing the risk for chronic diseases. It is estimated that 70 percent of the U.S. population is deficient in vitamin D. Continue reading
Five Most Common Toxins
February 3, 2011
There are five prevalent toxins in our environment that many of us now carry in our bodies. These five chemicals are possibly linked to certain illnesses, developmental problems, and behavioral problems. They are: bisphenol-A (BPA), phthalates, PFOA, formaldehyde, and PDBEs. Continue reading
What Are Biofilms?
January 27, 2011
Many patients with underlying chronic illness and infection often have difficulty in regaining total health, due in part to the ability of pathogenic organisms to resist treatment. Many organisms, including H. pylori, Candida species and numerous others, rather than living independently, form highly complex colonies that are imbedded in a protective matrix. When these organisms colonize within our bodies, this matrix acts as armor, protecting them against even the most powerful standard treatments. The matrix may be made of hydrated exopolysaccharides, proteins, DNA and other substances that are usually generated by the organisms themselves. Continue reading
Shed Pounds and Toxins with a Spring Cleanse
January 25, 2011
Winter is in full force but spring will be here before you know it, allowing you to engage in more outdoor activities, such as gardening and yard work—clearing your garden beds for new seeds, raking leaves and getting your backyard ready for barbecues. But just as you clean up your home environment, it is also important to cleanse your internal environment, and now is as good a time as any to begin preparing for an early spring cleanse. Continue reading
Chronic Inflammation and its Effects: Not very “Cool”
Inflammation is your body’s natural response to threats from germs, harmful toxins, environmental pollutants, injury and stress, and others. The process involves immune, vascular, and cellular biochemical reactions which work to remove the offenders and protect tissues from damage. Symptoms of inflammation are usually characterized by redness, swelling, pain, and stiffness, but sometimes, the effects do not manifest outwardly until there has been significant damage. Continue reading
The Frog Wakes Up…What Stress Does To Our Health
January 20, 2011
We all know the old adage of the frog that is placed in the pot of cold water. The water heats so slowly that the frog merrily goes about its froggy business never realizing its fate until it’s too late to jump out. The point is we allow ourselves to adapt to unrelenting “stress” in multiple dimensions of our lives. We perceive this as “normal” and can even feel lost or bored when some spaciousness appears amidst the fray. Continue reading
Foods That Boost Circulation
January 18, 2011
Maintaining proper blood circulation is vital for your overall health, as healthy blood flow helps transport nutrients and oxygen to your organs and removes wastes. The process also aids in the healing of wounds and reduces the risk of infection. While the state of your circulation and health of your arteries are indicative of your cardiovascular health and blood pressure, they are often overlooked, so it is important to follow these simple diet guidelines to help improve blood flow. Continue reading
Traditional Chinese Medicine Winter Principles and Philosophies
January 10, 2011
TCM is rooted in the philosophy that people should live in harmony with their environment – so this means slowing down during cold winter months in order to conserve energy. Continue reading
What are Omega Fatty Acids? Is Fish Oil Actually Beneficial?
December 29, 2010
Fish oil has been receiving mixed reviews from researchers lately. Some studies claim to show that fish oil offers protection for your heart, plays a role in the prevention of certain cancers, or improves cognitive health, among other benefits. Other studies claim that buying fish oil is a waste of money. In this climate of contradiction within our broader mainstream medical system, including the media, I would like to discuss fish oil and omega fatty acids and hopefully help to clear up some of the confusion. Continue reading
Is Your Drinking Water Safe?
December 22, 2010
Water plays a crucial role in your overall health. Depending on your gender, water comprises between 50 and 60 percent of your entire body. In Chinese Medicine, it is considered the body’s essential medium, allowing for communication between vital organs and facilitating proper flow. Unfortunately, water that is not properly filtered may be harmful by exposing the body to numerous toxic chemicals. Continue reading
Healing and Freedom
December 17, 2010
What is healing?
What does it mean to you to heal? Is it feeling better, is it having no pain?
Just thinking about the meaning of healing starts the process going.
We have the freedom to heal, and healing manifests as freedom. Freedom is not an external phenomena. It’s an internal experience. The greater our healing, the greater our freedom Continue reading
CT Scans Can Cause Cancer
December 16, 2010
The word is out! CT scans can cause cancer. Well, it’s really not new news — I was writing about this as far back as 2006. It is quite alarming. Based on statistical models, 29,000 cancers and 15,000 deaths in the next 10-20 years will be caused individuals getting CT scans. It can actually be much worse with every additional CT scan; the risk increases. The information has been out for years. It’s especially scary for cancer patients, post therapy who are being “followed up” with CT scans every 6 months for years. Continue reading
Medicinal Mushrooms: Which Type is Right for You?
December 14, 2010
Whether you want to improve cellular health or prevent the common cold, medicinal mushrooms are available in a variety of species to help you address your health concerns. Certain types of mushrooms have the distinct ability to boost immune health and fight diseases including diabetes, cancer, heart disease, and many more life-threatening illnesses. These powerful herbal remedies are one of the primary foundations of alternative medicine, but with so many different formulas to choose from, it can be difficult to know which type best fits your personal health needs. Here’s a closer look at three varieties of common medicinal mushrooms: Continue reading
Assess Your Thyroid Health: Signs and Symptoms
December 13, 2010
An estimated 59 million Americans are living with some type of thyroid condition and most are not even aware of it. As one of the largest endocrine glands in the body, the thyroid controls how quickly the body uses energy and makes proteins, as well as the body’s sensitivity to other hormones. When your thyroid gland is not functioning properly, it can affect many facets of your health, including your weight, mood, and energy levels. Furthermore, undiagnosed thyroid problems can increase your risk of developing conditions such as heart disease, depression, anxiety, infertility and others. Here are some signs and symptoms to look for when assessing the possibility of having a thyroid problem. Continue reading
Top 4 Health Benefits of Meditation
December 6, 2010
When practiced regularly, meditation can promote physical, psychological and spiritual well-being. Many Westerners use meditation as a way of improving overall health, and to improve issues ranging from cardiovascular disease, inflammation and immune activity, to pain, anxiety, depression, and mental imbalances. Here’s how meditation can help you: Continue reading
Your Garden’s Hidden Pharmacy
December 3, 2010
Many common health conditions can be remedied with a healthy lifestyle that is accompanied by the use of certain herbal remedies. While Western Medicine relies heavily on the use of prescription drugs, most practitioners of Eastern Medicine, as well as traditional naturopathic doctors and herbalists, consider natural herbs and plants to be much healthier choices. Using medicinal herbs to treat any number of ailments allows you to benefit from a synergy of complex chemical components such as antioxidants and phytonutrients,as they occur in nature. So what types of herbs contain powerful healing properties? Continue reading
Screening for Breast Cancer
December 2, 2010
Mammography has been the “gold standard” for detection of breast cancer, and with fears of breast cancer taking the forefront in many women’s minds today, the medical industry continues to push the use of mammography for prevention and early detection of this deadly disease. But we need to take a closer look at this concept. Continue reading
Benefits of Meditation for Healing: Tips for Shamatha Style Meditation
November 30, 2010
Meditation in its many styles and forms has become increasingly popular in the West, and for a good reason: when practiced regularly, meditation has great potential to promote physical, psychological and spiritual well-being in our lives and provide a much needed antidote to the daily pressures and stresses of our modern society. Many individuals are turning to meditation as a way of improving overall health, as more and more peer-reviewed research confirms that it is a viable method of improving issues ranging from cardiovascular disease, inflammation and immune activity, to pain, anxiety, depression, and mental imbalances. Continue reading
New Breast Cancer Research from Indiana University!
November 23, 2010
Medicinal mushrooms have been used for thousands of years in traditional healing systems to promote health and fight disease. In recent decades, they have been studied by scientists around the world and new findings continue to expand our understanding of these amazing organisms. As an integrative physician, I have used medicinal mushrooms in my practice for 20 years with great success. That’s why I’m excited to announce new research demonstrating the effects of a potent medicinal mushroom formula I created on invasive human breast cancer cells. Continue reading
The Health Benefits of Flaxseeds
November 17, 2010
Flaxseed provides many benefits for the body’s systems due to its richness in alpha-linolenic acid (ALA), an essential fatty acid that can contribute to lower cholesterol levels, decreased inflammation in joints, and constipation relief. Continue reading
Vitamin D Deficiency and Breast Cancer
November 16, 2010
We’ve heard a lot from medical researchers and from the media about the importance of Vitamin D. New research is revealing how important it is for breast cancer. A new study from the University of South Carolina found that women with aggressive and late stage breast cancer were more likely to have a vitamin D deficiency than women with less severe types of breast cancer. The researchers looked at vitamin D levels in 107 women who had been diagnosed with breast cancer in the last five years. Of this group, 60 women were African-American and 47 were Caucasian. The blood tests showed that African-American women had Vitamin D levels about one third lower than the white women. A probable reason for the lower levels may be that darker skin, which is higher in melanin, resists sun light instead of absorbing it, which will decrease production of Vitamin D. The study’s results have not yet been published in a peer-reviewed medical journal. However, given what we know about melanin and vitamin D production, I think Vitamin D supplementation for all women, and especially African-American women, is very important for promoting overall health. Continue reading
Seven Tips for a Simple Fall Cleanse
November 9, 2010
Here in California, it’s finally starting to look and feel like Autumn. Even though Thanksgiving and the holidays are right around the corner, it’s not too late to begin a gentle and simple fall cleanse.
The goal of the cleanse is to support discharge through the lungs and large intestines while supporting the liver, and eliminating toxins and heavy metals while providing enough vitality for the body to successfully become lighter and healthier. On a practical, physiological level, a simple fall cleanse is based on these principles: Continue reading
Infrared Heat Therapy for Fall and Winter
With cold weather approaching during the fall season, it is important to find ways to boost our immunity, keep our core body temperatures warm, increase vitamin D levels, and lift our moods. In the absence of adequate sunshine during the … Continue reading
Support Your Digestion this Holiday Season
November 6, 2010
Thanksgiving is right around the corner, and maybe you’ve finished your fall cleanse already. Now we’re ready to rush full speed ahead to our favorite holiday foods, right? Perhaps, but our digestive systems could really use some extra support, now … Continue reading
Long-term Prevention Through Immune Support
October 29, 2010
Whether we’re talking about a cold or the flu, here are my recommendations for preventing and treating them. If you start early on prevention, you’ll likely be among the lucky (I say, healthy) people who sail through the winter without catching either. By far the best defense is prevention. A strong immune system will prevent a cold or the flu and speed up recovery time if you do in fact get sick. With the potential threat of a new flu virus, keeping a robust immune system is more important than ever. Continue reading
Health Risks from a Growing Overuse of Medical Imaging
October 26, 2010
According to the National Council on Radiation Protection and Measurement, the annual radiation dose from medical procedures has increased seven-fold between 1980 and 2006, and continues to grow. Two breast cancer imaging tests, breast-specific gamma imaging (BSGI) and positron emission … Continue reading
Exciting New Cancer Research Using Nanotechnology!
October 21, 2010
The concept is to have nanoparticles reach a tumor and deposit chemotherapy drugs directly into cancer cells. The nanoparticles, which act as transportation for the medication, travel through the blood stream. Once they reach a cancerous tumor, they will actually fall out of the bloodstream and onto or near the tumor, as the blood vessels that feed malignant tumors have much larger holes in them than normal blood vessels. By this theory, there would be an accumulation of nanoparticles on and around a tumor. Continue reading
Phase Two Detoxification: Practical Advice for a Deeper Fall Cleanse
October 18, 2010
I recently discussed the importance of a gentle approach to a fall cleanse. Starting with cleansing the blood and tissues, you can prepare your body for a deeper, more intense seasonal detox. The fall season offers us an excellent opportunity to begin this unpeeling process and transition into a more thorough phase of detoxification, using safe, effective therapies. This deeper phase of your cleanse can be as short as 3 days, or as long as 21 days, or more. I find that 10-14 days is optimal for most people. Continue reading
Study Reports Breakthrough in the Fight Against Breast Cancer
October 14, 2010
Researchers at Indiana University and Methodist Research Institute have published the effects of my integrated breast care formula against breast cancer. The results are found in the most recent publication of Integrative Cancer Therapies. Lead investigator Dr. Daniel Sliva says, “The formula we studied inhibits growth of highly metastatic human breast cancer cells, and suppresses metastatic potential of these cells.” Continue reading
Dr. Moss Reviews New Supplement for Breast Health
October 12, 2010
Ralph W. Moss, Ph.D., founder of The Moss Reports, reports on cancer research and treatment options. Dr. Moss recently blogged about a research study from Indiana University using my new formulation for breast health. Below is a copy of the blog from Dr. Moss. Continue reading
Eating Your Way to Breast Health
October 11, 2010
I recently came across a new report stating that only one third of American women are getting adequate amounts of fruits and vegetables in their diet to protect against breast and ovarian cancers, among other conditions. The health promoting benefits … Continue reading
Phase Two Detoxification: Practical Advice for a Deeper Fall Cleanse
In my last issue I spent some time discussing the importance of a gentle approach, starting with cleansing the blood and tissues, when preparing your body for a deeper, more intense seasonal detox. The fall season offers us an excellent … Continue reading
8 Simple Tips For Fighting Breast Cancer
October 7, 2010
Breast cancer is one of the most common cancers affecting American women and may lead to more than 38,000 deaths this year. Here are 8 simple tips for Breast Cancer Awareness Month, so you can learn more about treating and preventing breast cancer. Continue reading
How to Avoid a “Healing Crisis”: The Detox Cycles
October 5, 2010
Our bodies are very smart, working hard doing whatever it takes to function as smoothly as possible. With regard to the regular onslaught of pollutants in our environment, health robbing toxins and heavy metals eventually accumulate deep within our tissues … Continue reading
The Plastic Bag Problem
September 30, 2010
AB1998, The Single-Use Bag Reduction Act, was a bill that proposed banning plastic bags in California. It was rejected by the state Senate in Sacramento on August 31st. The bill was sponsored by Heal the Bay, a Santa Monica-based (Los Angeles) nonprofit. The bill’s main opponent was the Virginia-based American Chemistry Council, which spent millions in lobbying fees and advertising to attack the measure. The American Chemistry Council represents plastic bag manufacturers such as Dow Chemical Co. and ExxonMobil Corp. Continue reading
My Huffington Post Blog!!
September 28, 2010
Exciting News!!
The Huffington Post published my blog: “What Are You Feeling?: The Journey to Self Awareness”
Connecting mind, body and spirit is an essential skill that allows us to examine ourselves at a deeper level, while opening the door to a more profound experience of being. By using powerful meditation and breathing techniques, we can gain a better understanding of what we feel, how we feel it, and where our feelings are coming from. Continue reading
Obesity in Children linked to the Common Cold? A look at the bigger picture
September 24, 2010
In April of this year, the US senate unanimously voted to designate September 2010 as National Childhood Obesity Awareness Month. In light of this growing epidemic, September seems an appropriate month to bring more public awareness to this serious problem … Continue reading
Webinar: Integrative Approaches to Detoxification
September 21, 2010
In this live webinar, I will share my knowledge, experience, and research on the subject of detoxification and will present a comprehensive, integrative approach to detoxification, from philosophy to practical applications Continue reading
Preparing for your Fall Cleanse: Enhance your Process with Breathing
September 20, 2010
As the summer season winds down and fall approaches, I want to encourage everyone who is considering embarking on a fall cleanse to begin to prepare for this enlivening journey by thinking about what you are ready to release from … Continue reading
The Empowered Patient
September 15, 2010
I’ve been hearing a lot of discussion lately about becoming an empowered patient, how to advocate for your own health, and how to be your own healer. In most cases, people equate knowledge with empowerment, but even in today’s age of information, sometimes the power does not come so easily. With regards to a serious life-threatening diagnosis such as prostate cancer, how do you know which road to take, which report to believe in, and which treatment option to focus your energy on? I just read a recent article posted on a prostate cancer website, bleakly stating that new studies show there is no evidence for the use of diet and dietary supplements in decreasing the risks of prostate cancer. This can be disheartening news to anyone who has spent significant hope, energy and money planning and taking dietary supplements and following an “anti-cancer” diet rigorously. How do you know if all of these therapies that are so celebrated in the alternative medicine world actually work? Continue reading
Only a Few Days Left to Sign Up for Exclusive Webinar with Dr. Isaac Eliaz!
September 9, 2010
Join Dr. Eliaz in Discussing Integrative Medicine in the Prevention and Treatment of Cancer.
Please join me on Tuesday, September 14th, at 1pm (PST), to learn more about Integrative Medicine and its role in the treatment and prevention of cancer. Continue reading
What will you “let go” this fall?
September 8, 2010
September is here, and the fall season is fast approaching. Soon, many of us will be out doing yard work— raking leaves and generally cleaning house in preparation for the winter. But just as you clean up your home environment, so, too, is it important to cleanse your internal environment. And this coming season provides the perfect opportunity to do just that. Continue reading
The Food Safety and Modernization bill, S.510 Affects Health Supplements, Not Just Food
September 3, 2010
As reports of widespread, factory farmed food contamination make headlines, Congress prepares to vote on the controversial Food Safety and Modernization bill, S.510. The bill is construed as a safety act to promote better monitoring of factory farms and apply stricter regulations to the agriculture industry to prevent the spread of food-born contamination. Continue reading
Prostate Cancer and the Role of Diet and Supplements: The Empowered Patient
I’ve been hearing a lot of discussion lately about becoming an empowered patient, how to advocate for your own health, how to be your own healer. In most cases, people equate knowledge with empowerment, but even in today’s age of … Continue reading
Sign Up for Exclusive Webinar: “Integrative Medicine in the Prevention and Treatment of Cancer”
September 1, 2010
I’d like to invite you to join my exclusive webinar discussing Integrative Medicine and its role in the treatment and prevention of cancer. Continue reading
Government Pushes Harder for Universal Flu Vaccines
August 24, 2010
A recent article that is circulating in mainstream media grabbed my attention: The government is pushing harder than last year for the flu vaccine, now urging EVERYONE over the age of 6 months to receive at least one, possibly two doses of this vaccine. This new universal recommendation is a drastic upscale from last year’s flu vaccine recommendations, which specifically targeted “high risk” individuals such as hospital workers and the elderly. But this year, Big Pharma and the government are stepping up the protocols and urging all citizens to receive this controversial and largely untested medication. And here’s the real catch: this year’s flu vaccine will contain the new H1N1 vaccination, along with two other new forms of flu virus. Is it safe and effective, and is it necessary? The debate on this issue is one of the most controversial and contested in health care today. Continue reading
Summer Heat and Your Health — Promoting Healthy Blood Circulation
August 17, 2010
I’d like to reflect on how summer relates to health and how we can prepare for the upcoming autumn season . In Traditional Chinese Medicine (TCM), summer relates to the fire element. In terms of our physiology, summer relates to the heart and to circulation. Having healthy blood circulation is beneficial for enjoying longer days and more physical activity. Continue reading
Sugar and its Effects: Not All Sweet
August 11, 2010
Many of you in the natural health community have expressed a lot of interest in the topic of sugar and sugar alternatives. With the many forms of sugar available, from table sugar, to high-fructose corn syrup to agave and honey, understanding the differences between sugars and their effects on the body is not all sweet. Any form of sugar, in excess, weakens the immune system, causes inflammation in the body, and increases the risk for serious health conditions such as metabolic syndrome, diabetes, heart disease and cancer. When American individuals consumed only 5 lbs of sugar per year, prior to the 1900s, incidences of cancer, diabetes, and heart disease were rare. Today it is estimated that the average American consumes more than 135 lbs of sugar per year! I recently posted about sugar and its link to metabolic syndrome, as well as research showing that cancer cells utilize fructose to proliferate. So what is the most healthful sweetener to use in moderation, and which ones should you avoid? Continue reading
Fructose Fuels Cancer More Than Other Sugars
August 10, 2010
There has been recent research exposing the harm of sugar and high-fructose corn syrup in our daily diets. Last month, I wrote about the dangers of too much sugar and how it contributes to metabolic syndrome. It appears now that not all sugar is created equal, and in fact, fructose is much more harmful than previously thought. Continue reading
Columbia University Study Reports Breakthrough In The Fight Against Prostate Cancer
August 3, 2010
Researchers at Columbia University have published the dramatic effects of a natural 33-ingredient compound against prostate cancer cell lines. The impressive results are found in the most recent publication of Integrative Cancer Therapies. Continue reading
Why is Sugar Unhealthy?
July 30, 2010
July is National Ice Cream month, and what better way to celebrate than indulging in a few scoops? Americans love ice cream, and on average, we eat 5.7 gallons of it every year. Although delicious, ice cream is full of fat and sugar. Consuming too much sugar — and carbohydrates, which break down into sugar — not only causes unstable, fluctuating blood sugar levels, but also causes the body to store the excess sugar as fat. These factors can play a part in developing Metabolic Syndrome. Continue reading
Is Chronic Fatigue Syndrome Real?
July 28, 2010
Chronic Fatigue Syndrome is a very real condition for the many people who suffer from it. However, there has long been a belief in the medical community that chronic fatigue syndrome is just all in the head — a psychosomatic condition. Mind rules the body, and if you feel tired all the time, it’s a problem within your psyche, not in your body. Continue reading
Roots and Branches…
Many of you are interested in the concept of roots and branches in health and healing. This is a topic vast enough to warrant a whole book. Although I hope to write about it in a more extensive manner in the future, I thought that it would be useful to write a little bit more about it, and especially to introduce some intriguing ways to view it. Continue reading
New Studies on Fish Oil and Inflammation
July 14, 2010
Optimum cellular health throughout the entire body reduces the risks of age-related disease and maintains good health. Keeping our cells functioning properly, with all organs and systems humming along in harmony, is the foundation to radiant health and well being. Yet we do not always experience a perfect state of health. Appreciation for good health cannot exist without episodes of illness. It is when we are faced with a serious diagnoses or a chronic, persistent condition that we take action and pursue the path to healing. One condition that research has shown to assist in the development of some diseases, such as cardiovascular disease and cancer, is chronic inflammation. Continue reading
The Oil Spill and Your Environment
July 7, 2010
The massive oil spill in the Gulf is tragic and almost incomprehensible. To understand how much damage is truly being done to the ocean, our environment, and our health is almost impossible. This devastating event is a serious wake up call, bringing the issue of environmental toxins that surround us daily to the forefront. The magnitude of this pollution reveals uncertainty and doubt as to how safe we really are from this catastrophic and dangerous spill. Even if you don’t live close to the Gulf, the fear is present as to how far the oil will spread, and for how long the leak will continue to destroy ocean habitat, wildlife, and seafood sources. In light of this disaster, you may feel frustrated and helpless. What can I do to stay healthy? How can I live more sustainably and protect not just my health, but the health of others and the environment? Continue reading
Modified Citrus Pectin — New Study Proves its Power
July 2, 2010
It’s a natural compound that can help you fight off cancer, but chances are you haven’t heard of it. It’s derived from common citrus fruits known for their detoxifying and antioxidant properties, and it’s safe, gentle and effective. I’m referring to a specific type of Modified Citrus Pectin (MCP), the soluble fiber found in the pith of citrus fruits, such as lemons, limes, and oranges. Continue reading
This Summer, Pay Attention to your Heart
June 28, 2010
Summer has officially started — a time for increased activity, vitality, and more opportunities to enjoy the beauty of nature. While you’re indulging in the unique delights that this time of year has to offer, don’t forget to take a closer look at your body’s participation in this annual cycle. Continue reading
Yoga delivers critical benefits to cancer survivors
June 22, 2010
If there’s one issue I take with mainstream medicine’s approach to curing cancer, it’s that so much time is spent on defeating the disease that no attention is paid to the health and vitality of the patient. Unfortunately, this is … Continue reading
Why Mind-Body Medicine Isn’t So Alternative Anymore
June 21, 2010
Don’t use the term “alternative medicine” around Pamela Peeke, M.D., M.P.H., FACP. A physician who has appeared regularly on The Oprah Winfrey Show, NBC’s Today show, Larry King Live and Discovery Health Channel, Dr. Peeke prefers “complementary” or “integrative” when referring to nontraditional therapies such as yoga, massage, meditation or acupuncture. Continue reading
Prevent Insulin Resistance and Diabetes
June 15, 2010
Based on my clinical experience and research, the best method of diabetes prevention and the prevention of pre-diabetes symptoms known as Metabolic Syndrome, is a healthy, low-glycemic index diet combined with regular exercise, stress-relief, and supplementation with a variety of natural compounds. These supplements are aimed at balancing blood sugar, increasing your cell’s insulin uptake, and reducing inflammation. Continue reading
Mindful Eating
June 10, 2010
I wanted to share this article with you from Brigham and Women’s Hospital. Let me know what you think! Continue reading
Avoid “the dirty dozen” at the grocery store this summer
June 8, 2010
June is here—and among the many hallmarks of the upcoming summer, perhaps the most welcome is the widening availability of fresh, delicious, seasonal produce. There’s no better (or more appetizing) way to ensure you lasting health than eating an abundance … Continue reading
Eat More Fiber!
June 1, 2010
Fiber is one of the most important aspects of a healthy diet and long, healthy life. High intake of insoluble and soluble fiber have been correlated with decreased risk for cancer (specifically colon cancer), reduced risk of heart disease, healthy levels of cholesterol and blood sugar, weight loss, and of course, healthy digestion and bowel regularity. Soluble plant fiber serves as the source of nourishment for the billions of good bacteria present in your gut. Continue reading
Could a toxic environment be making you sick?
May 25, 2010
While risk factors such as cigarette smoking and obesity are now widely recognized smoking guns in the growing U.S. cancer epidemic, a new report from the President’s Cancer Panel is confirming what I have been preaching for years now: Environmental … Continue reading
Are you taking steps to keep your skin safe?
It’s fitting that May is Skin Cancer Awareness Month. With the approaching return of the longer, sunnier days that accompany summer, it is more important than ever that you recognize the vital importance of taking the necessary precautions against this … Continue reading
Columbia University Study Shows Modified Citrus Pectin Fights Prostate Cancer
May 20, 2010
Researchers at Columbia University recently analyzed the positive effects of Modified Citrus Pectin (MCP) on human and mouse prostate cancer cell lines. The results, as reported by lead researcher Dr. Aaron Katz in the online-first publication of Integrative Cancer Therapies, show that MCP inhibits cell proliferation and induces apoptosis (programmed cell death) in both androgen-dependent and androgen-independent cancer cells in a time and dose-dependent manner. Continue reading
A Vaccine for Prostate Cancer?? Not Exactly…
May 13, 2010
When headlines emerged last week touting the Food and Drug Administration’s approval of the very first prostate cancer vaccine, I couldn’t wait for the opportunity to share the news with you. The media is hailing this new drug, called Provenge, as an effective prostate cancer vaccine. However, this drug is another form of treatment, not a means to prevent or cure prostate cancer. Continue reading
Weight Gain and Breast Cancer
May 5, 2010
A recent study revealed at the American Association for Cancer Research 101st Annual Meeting, 2010, purported that significant weight gain and a concurrent increase in Body Mass Index (BMI) was connected to an increase in postmenopausal breast cancer risk. The study showed that a BMI increase of 5 kg/m2 or more between subjects ranging in age from 20 years old to 50 years old had nearly double the postmenopausal breast cancer risk. Continue reading
Uniting Homeopathy and Chinese Medicine
April 28, 2010
Homeopathy is essentially an alternative, holistic medical practice that treats the whole person, body, mind and spirit, by the administration of diluted or minute doses of specific homeopathic remedies that would, in healthy persons, produce symptoms similar to those that the patient is experiencing. Chinese Medicine is the general term to describe the numerous methods of healing used in Chinese culture for many thousands of years. Traditional Chinese medicine works to harmonize the body’s five basic elements: fire, wood, earth, metal, and water. Both Homeopathy and Chinese Medicine work to correct internal imbalances, or imbalanced energy. They are both described as energetic medicine. Energetic medicine is the practice of treating ailments and promoting health by working with the energetic map, or energy pathways, of the body. A classic example of this is acupuncture from Chinese Medicine. Acupuncture works by inserting very fine needles into different energy points in the body. Through this, the practitioner can stimulate, disperse, and regulate the flow of chi, or vital energy, and restore a healthy energy balance. Both modalities treat the patient as a whole, exploring the mental, physical, and emotional aspects of a person’s history. By utilizing techniques from both homeopathy and Chinese medicine, patients may potentially receive a deeper energetic healing. Continue reading
The courts have ruled—but the vaccine debate is far from over
April 27, 2010
Things are not looking good for parents who question the safety of current vaccination protocols—and as April is National Autism Awareness Month, I couldn’t think of a better time to discuss some of the latest developments in this ongoing, critical, … Continue reading
Could multivitamins raise breast cancer risk?
When I saw the above question headlining a recent article on Reuters Health, you can see why it grabbed my attention. It’s a shocking proposition with disastrous implications, no doubt. After a closer look at the study to which it’s … Continue reading
Spring Cleaning!
April 22, 2010
Spring is here! It’s no surprise that we feel compelled to clean out and organize our lives, be it our house, car, office or body. With the world outside turning green and life sprouting up everywhere, we are rejuvenated with long awaited energy, enthusiasm, and lightness after a long, cold winter. Continue reading
Cholesterol, Fat, and Heart Disease
April 12, 2010
We’ve been told repeatedly not to eat fat. A high fat diet will cause a rise in harmful cholesterol, leading to a heart attack. Butter + red meat x cholesterol=heart attack. This conclusion is too black and white, too rigid, and simply not the truth. Continue reading
Is the PSA test a “public health disaster”?
April 8, 2010
It’s not every day that a medical pioneer will discredit his own discovery—much less call it a “public health disaster.” And yet, that’s exactly what Richard J. Ablin, creator of the prostate- specific antigen (PSA) test, did last month in … Continue reading
Simple guidelines for a successful spring cleanse
April is here, and the splendor of springtime will soon be in full bloom. As nature is carried from the inert, conservative state of winter into the high activity of summer, now is the perfect time to put your spring … Continue reading
Do Multivitamins Increase Your Risk for Breast Cancer?
April 7, 2010
When I saw the above topic in a recent article on Reuters Health, it grabbed my attention. After a closer look at the study behind it however, I was both relieved and concerned to find that this statement isn’t just eye-catching, it’s presumptuous and misleading. Continue reading
Pectin: Fruit Peel to Cancer Fighter
March 31, 2010
For the past 15 years, the powerful nutraceutical known as PectaSol Modified Citrus Pectin (MCP) has taken cellular support to an unprecedented level of potency. Its unique ability to support healthy cellular growth and promote normal tissue health has transformed many lives – and it has just become even better! I am excited to share my unique preparation of MCP called PectaSol-C. Continue reading
Spring Detox Starts With Your Heart and Mind
March 26, 2010
The first day of spring has officially arrived and many of us are already enjoying the welcome return of longer, warmer days. While it’s true that winter might still have a few surprises left for us, there’s no question that now is the time to start preparing our bodies for the budding new season ahead by planning your annual spring detox. Continue reading
Statin Drugs and Diabetes
March 24, 2010
This won’t be the first time I’ve written about statins, and sadly, I very much doubt it will be the last, as more and more evidence continues to reveal the negative health effects they have. You may already be familiar with some of their more notorious side effects—including memory loss, muscle weakness, and liver damage. But as one new study reinforces, the threat these cholesterol-lowering pharmaceuticals pose to your health actually runs far deeper than you can imagine. Continue reading
The deadly diabetes drug that’s still on the market
March 23, 2010
One of the core values of any doctor’s code of ethics is the oath to “first, do no harm.” And it’s with that precept in mind that I am both disheartened and outraged by the ongoing controversy that continues to … Continue reading
Spring detox starts with your heart and mind
The first day of spring has officially arrived—and already, many of us are enjoying the welcome return of longer, warmer days. While it’s true that winter might still have a few surprises left for us, there’s no question that now … Continue reading
Digestion–What is Your Gut Thinking?
March 22, 2010
Traditional Chinese Medicine emphasizes the important relationship between physical health and digestive health. The body, and certain diseases, reflects the personal balance and health of your digestive system. Continue reading
Hot Flashes and Your Heart Health
March 19, 2010
If you’re in the midst of your journey through menopause, chances are good that you’ve already begun to struggle with hot flashes—brief episodes that can range from mild flushing and dampness to a severe, nauseating soak. Many women will experience hot flashes of varying degrees during such a seismic hormonal shift. Continue reading
Vitamin K
March 17, 2010
Vitamin K is one of those vitamins that you don’t seem to hear a lot about in the media or in the doctor’s office. So what is vitamin K and why should you care about it? Continue reading
Sugar and Metabolic Syndrome
March 12, 2010
Metabolic syndrome is characterized by several risk factors— including abdominal obesity, high triglycerides, low HDL cholesterol and high LDL cholesterol, elevated blood pressure, insulin resistance, high blood sugar, clotting disorders, and a pro-inflammatory state (often marked by elevated C-reactive protein in the blood). All of these factors pave the way toward Type 2 diabetes if you don’t make the lifestyle changes necessary to control them. Of these changes, dietary awareness is one of the most fundamental. Continue reading
Could gum disease pave the way to cancer?
March 11, 2010
For years now, the medical community has known about the strong influence that oral disease can have on the rest of your body. I’d venture to guess that many people still don’t quite realize how vital healthy teeth and gums really are. That’s why one recent study grabbed my attention immediately: Not only does it further demonstrate this important connection, but it shows that the consequences of periodontitis (gum disease) could in fact be far more severe than you may ever have imagined. Continue reading
What Are Your Teeth Trying to Tell You?
Recently, there has been a lot of buzz regarding diet, dental health, and unconventional “holistic” dentistry. Some claim that diet may be the cause for tooth decay, and switching to a more primal, pre-agriculture diet may be the cure. Continue reading
Can an aspirin a day keep cancer away?
March 9, 2010
We all know by now that aspirin isn’t just for headaches anymore. Daily aspirin therapy to ward off heart disease has become commonplace in recent years, and though it’s come with its fair share of controversy—prompting many, myself included, to … Continue reading
How positive thinking can transform your health
Does thinking positively about yourself and your external environment actually produce a noticeable and positive change in your life? And can you cure yourself of disease simply by affirming yourself to be healthy and whole? Well certainly, having a positive … Continue reading
Vitamin D, or Why Sunshine is Crucial
March 8, 2010
Today, on the Health home page on Reuters, a headlining story is the importance of Vitamin D in today’s society. As a matter of fact, vitamin D isn’t really a true vitamin. Actually, its structure more closely resembles a hormone, with its highest amounts being manufactured in your body naturally. Unlike other essential nutrients, your diet can’t really supply all the vitamin D you need. While milk and fish are rich in vitamin D, the most bioavailable source of this vitamin is sunlight. Continue reading
Speak out Today Against Big Pharma’s Latest Power Grab
March 3, 2010
A disturbing new development is taking shape in Washington…and it’s one that could restrict your freedom to make informed decisions about your own health care for years to come. I’m talking about Senator John McCain’s recent introduction of the so-called Dietary Supplement Safety Act of 2010 (DSSA)—a bill that, despite its misleading name, could put the health of this country in considerable danger. Continue reading
The Truth about High Fructose Corn Syrup
March 2, 2010
You’ve probably seen the commercials brought to you by the Corn Refiners Association (CRA) to persuade you that high-fructose corn syrup (HFCS) is perfectly safe. They say it’s natural, made from corn, it’s like sugar, and fine in moderation. Continue reading
Could Chelation Be The Key To Defeating Autism?
March 1, 2010
Of all of the health crises affecting our nation’s children today, the growing autism epidemic is without a doubt one of the most sensitive and controversial. While the debate over its potential causes isn’t likely to cool down anytime soon, I’m thrilled to report that at least one proposed solution has made headlines recently—and it’s a solution supported by the conclusions of not one, but two, groundbreaking clinical studies. Continue reading
Environmental Toxins Article, Toxicology Information, Chemical Facts — National Geographic
February 26, 2010
Environmental Toxins Article, Toxicology Information, Chemical Facts — National Geographic Continue reading
Environmental Toxins and Autism
A recent study in the peer-reviewed medical journal, Current Opinion in Pediatrics, explored the connection between environmental toxins and autism. The study states, “Indirect evidence for an environmental contribution to autism comes from studies demonstrating the sensitivity of the developing brain to external exposures such as lead, ethyl alcohol and methyl mercury. But the most powerful proof-of-concept evidence derives from studies specifically linking autism to exposures in early pregnancy — thalidomide, misoprostol, and valproic acid; maternal rubella infection; and the organophosphate insecticide, chlorpyrifos.” (http://tinyurl.com/yklx26v) Continue reading
Dr. Eliaz article featured on newsblaze.com and NPR.com!
February 25, 2010
Are You a Heart Attack Waiting to Happen?
Expert Marks American Heart Month 2010 With Tips And A Wake-Up Call
“Heart attacks strike quickly and without warning,” said Dr. Eliaz – an author, lecturer, researcher, clinical practitioner and product formulator for natural health supplement manufacturer EcoNugenics (www.econugenics.com). “So as the national discussion turns to preventing heart attacks during American Heart Month, the real question isn’t whether people can recognize the warning signs, but rather, whether they can recognize if they are at risk in the first place.” Continue reading
Herbal Formulas vs Pharmaceuticals
February 24, 2010
We hear more and more of multiple pharmaceutical drugs either being pulled off the market or receiving warning from the FDA. From Avendia for Diabetes to the most popular asthma medications, consumers are becoming more aware of the dangers of prescription medicine. Continue reading
When it comes to gluten sensitivity, follow your gut
February 23, 2010
One of the latest movements in the world of dietary nutrition is the “Gluten Free Revolution.” This is a very encouraging indication that awareness of gluten sensitivity, and its extreme manifestation as Celiac disease, is most definitely on the rise. … Continue reading
New research reveals a deadly threat to U.S. children
It’s easy to assume that lead toxicity no longer poses a significant threat to national health. The past several decades have seen bans on lead in both paint and gasoline in the United States, two major sources of exposure in … Continue reading
McCain’s Bill Threatens Personal Health Choices
February 22, 2010
McCain’s bill, the Dietary Supplement Safety Act (DSSA), would abolish important aspects of the Dietary Supplement Health and Education Act (DSHEA), which works to protect supplements if they are not chemically altered or if they were sold as supplements prior to 1994, the year that DSHEA was passed. If a supplement fits one of these two descriptions, the Food & Drug Administration (FDA) cannot ban it or reclassify it as a drug. By protecting many supplements from FDA banning or reclassification, the DSHEA of 1994 helps to ensure consumer access to natural alternative medicine. In contrast, McCain’s proposed DSSA attempts to restrict many natural, alternative supplements, which will only further pad the pockets of the pharmaceutical industry. Continue reading
Can aspirin treat breast cancer?
February 18, 2010
In the recent study from Harvard Medical School published in the Journal of Clinical Oncology, 4,164 females who were diagnosed with stage I, II, or III breast cancer between 1976 and 2002 (and observed until June 2006), revealed a decreased risk of recurrence and breast cancer death with weekly aspirin use. Of the 4,164, there were 341 breast cancer deaths. Continue reading
Homeopathic Remedies for Breast Cancer
“We were quite impressed to find that homeopathic remedies have similar effects to chemotherapy on breast cancer cells but without affecting normal cells, a very exciting finding.” — Moshe Frenkel, MD Continue reading
New Study Shows Significant Effects from Homeopathic Medicines on Breast Cancer Cells
February 17, 2010
A new study published in the February issue of International Journal of Oncology reveals that homeopathic remedies have a beneficial effect on breast cancer cells. The study, which was done at the MD Anderson Cancer Center in Houston, Texas, shows that certain homeopathic remedies have increased cytotoxic (killing) effects on breast cancer cells compared with cells derived from normal breast tissue. Continue reading
Got back pain? A new study shows yoga may help
February 11, 2010
If you’ve been a reader of mine for a while, then you know how highly I value the practice of yoga. Its unique blend of meditation, breathing, and stretching perfectly reflects the integrative approach to healing on which I’ve built my clinical practice. In fact, next to walking, yoga is easily my most-recommended form of exercise for anyone looking for a healthier, happier life. Continue reading
Paying off sleep “debt” takes longer than you think
February 9, 2010
I cannot overemphasize the critical importance of adequate sleep. These deep, restorative sleep cycles are a fundamental part of your body’s repair process, and a number of studies have demonstrated that failing to get enough comes with consequences. Still, many … Continue reading
For a healthy heart, fight inflammation first
February is American Heart Month, a time to raise public awareness of the many faces of cardiovascular disease—the condition that is now recognized as our nation’s leading killer. It’s with this in mind that I’d like to devote some time … Continue reading
Do Affirmations Really Work?
February 1, 2010
Do positive affirmations and positive thoughts really work? Does thinking positively upon yourself and your external environment and reality actually produce positive effect and create noticeable change? Can you cure yourself of disease simply by affirming yourself to be healthy and whole? Well certainly, having a positive outlook can alter your perception of reality which can be beneficial, but does it actually alter reality per se? As an Integrative physician, a holistic healer and a meditation practitioner, I am confronted with this issue every day. In fact, this may be the most profound question in the age-old contemplation of consciousness within spirituality, philosophy, and yes, science. What role does consciousness play in the establishment of reality? Continue reading
One winter health hazard you can’t afford to ignore
January 26, 2010
We are now deep into the winter, with its shorter days and longer, colder nights. There are quite a few health challenges that come to the forefront this season—the most obvious being a greater susceptibility to colds and the flu. Continue reading
Can you beat depression with a cup of tea?
There’s no question that as winter settles in, your mood can suffer dramatically. A healthy diet and plenty of exercise can help you to maintain your energy and relieve stress… but while outdoor time is limited and the days are … Continue reading
Gluten Sensitivity and Celiac Disease
January 22, 2010
One of the latest movements in the world of dietary nutrition is the “Gluten Free Revolution.” Awareness of gluten sensitivity (allergies to gluten and its byproducts) and its extreme manifestation as Celiac disease, is on the rise. What really got my attention is the news of a first ever Celiac Vaccination trial underway in Australia. As you know, my position on vaccines is that they are often unsafe and unnecessary, and can frequently be replaced by proper diet, supplementation and healthy lifestyle habits to ensure immune strength. Continue reading
Winter relaxation and contemplation for your heart and mind
January 12, 2010
The holidays are over, and we have now settled into the winter season. In Traditional Chinese Medicine, the winter is about conservation of energy, efficiency and slowing down our pace in concert with nature. As nature slows down and everything … Continue reading
The New and Improved Dreliaz.org!
December 7, 2009
Dear Friend,
The New Year is still a few weeks away—but at www.dreliaz.org, we’re already introducing some very exciting changes. Earlier this year, I asked you to tell me how our community can serve you better… and based on the many responses we received, I’m proud to announce that we are now re-launching a new and improved website, designed to deliver even more valuable health resources to you in an easy-to-access, user-friendly format. Continue reading
A clinically proven way to cut your child’s colds in half
September 22, 2009
Today may be the first day of autumn, but in most areas, children have already been back to school for the better part of a month now—signaling the unofficial start of a new season, in more ways than one. And I’m not just talking about the return of cold weather and falling leaves… I’m talking about the resurgence of colds and the flu, too.
If you’ve got kids, grandkids, or work and spend time with children on a daily basis, then you already know what this time of year means. The fact is, children contract an average of three to eight colds per year—and they’re also two to three times more likely to get sick with the flu. Usually, your kids will bring these bugs home with them from school, having picked them up from their sick classmates.
And that, in turn, leaves you at higher risk, too.
Click here to read more… Continue reading
Heavy drinkers beware- your prostate could be at risk
September 8, 2009
Given mainstream medicine’s heavy reliance on prescription drugs, it’s all-too-common practice to turn to a pill to solve your problems—in fact, many patients mistakenly assume that pharmaceutical intervention is the first (and only) line of defense you ever need. Continue reading
Surviving Prostate Cancer: Charlie Rice’s Story
Charlie Rice, a Vietnam veteran, says, “It’s not over until it’s over;” and he has lived his life to prove it.
As a young man, he fought for his country and as a firefighter for many years he served his community. His next battle was prostate cancer.
He felt quite rejected by the traditional medical establishment and searched far and wide to take measures to fight his cancer. He changed his lifestyle and his diet, but still his PSA was creeping up.
When he was introduced to me, I discovered that an old injury in Vietnam was the missing piece that needed to be addressed.
Click here to view the video! Continue reading
Seven tips to avoid heat stroke this summer!
August 25, 2009
It’s one of the most frustrating—and ultimately, dangerous—catch 22’s of the summer. On the one hand, regular exercise is critical—even a simple 30 minute walk every day can have a major impact on your health—and this season’s long days are virtually tailor-made for spending extra time outdoors. Continue reading
Can long-distance travel be deadly?
Labor Day is right around the corner, and if you’ve got travel plans you’re in very good company. Camping trips and beach visits are great ways to celebrate these last relaxing days of summer… assuming you’re not traveling far, that is. Continue reading
How Does Healthy Circulation Fight Serious Diseases?
August 22, 2009
The circulatory system is among the most vital components of overall health,it connects all of your blood vessels, nourishes the various parts of your body, and collects waste material for removal. Ideally, healthy circulation would resemble a free-flowing river: quiet, clean, and turbulence-free. Continue reading
This Indian herb could be the key to reversing diabetes
August 11, 2009
Of all the topics that I focus on in my practice and studies, diabetes, metabolic syndrome, and their implications are definitely up on my priority list. But not just because a whopping 76 million Americans suffer from metabolic syndrome—the cluster of conditions (including high cholesterol, blood pressure, and blood sugar) that paves the way to this devastating disease. Continue reading
Why is plastic packaging toxic?
Each year in the United States, nearly 90 million plastic bottles are purchased, burdening both the environment and your health. Certain chemicals contained in these plastic containers—including bisphenol-A (BPA) and polyvinyl chloride (PVC)—act as xenoestrogens, or substances that mimic estrogen in the body. Continue reading
The Deadly Trend that’s Endangering our Children
August 7, 2009
I’ve written before about my concern over childhood and adolescent health in this country—on issues ranging from lead poisoning and vaccine schedules to skyrocketing obesity and type-2 diabetes rates. But a new report has introduced yet another major threat into the fold… and it’s one that I feel every parent should know about. Continue reading
Good News For Caregivers Up Against Alzheimer’s
July 21, 2009
If you’re faced with the challenge of caring for a mother, father, or spouse with advancing Alzheimer’s disease, then you know just how heartbreaking and exhausting it can be. Continue reading
Take some time out to protect your heart this summer
Summer is a perfect time to relax, have fun and enjoy nature—full of family barbecues, trips to the beach, and lots of time spent in the great outdoors. But it’s also an important season to take stock of your heart health.
In Chinese Medicine, summer relates to the fire element—and in terms of your body, this season emphasizes your heart and circulation. As daylight increases, your energy and activities will naturally expand, reaching further away from your core—and that’s where a strong, healthy heart and circulatory system come into play. After all, they’re your pump, and the vehicle you rely on to get nutrients and information to every part of your body. Continue reading
How Does Drinking Water Fight Disease?
Depending on your gender, water comprises between 50 and 60 percent of your entire body—and in Chinese Medicine, it is considered the body’s essential lubricant, allowing for communication between vital organs and facilitating proper flow. Continue reading
The truth behind Big Pharma’s latest cancer “breakthrough”
June 5, 2009
Just a couple of days ago, I stumbled across a truly infuriating story in The New York Times. The headline? Continue reading
Urgent Health Update – Swine Flu
April 28, 2009
Summer may be near… but flu season has decided to stick around a little bit longer this year. If you’ve been following the news lately, then you’ve no doubt heard all about it. Continue reading
Dr. Eliaz Newsletter – April 2009
April 1, 2009
Dear Friend, By now, spring has settled in, and most of us are enjoying the warmer temperatures, blooming flowers, and greening landscapes that the season’s showers and sunshine usher in each year. How was your spring cleanse? If you’ve finished … Continue reading
Safe alternatives for treating prostate cancer
March 22, 2009
Late last month, a disturbing announcement caught my attention: A recent study has shown that ongoing use of the pharmaceutical drug finasteride can help to prevent prostate cancer. Continue reading
The Truth about High Fructose Corn Syrup
March 16, 2009
You’ve probably seen the commercials—all part of a frenzied campaign on behalf of the Corn Refiners Association (CRA) to persuade you that high-fructose corn syrup (HFCS) is perfectly safe. They say it’s natural, made from corn, it’s like sugar, and fine in moderation. Continue reading
Dr. Eliaz Newsletter – March 2009
March 6, 2009
Dear Friend, The first day of spring is right around the corner—and already, many of us are enjoying the welcome return of longer, warmer days. While it’s true that winter might still have a few surprises left for us, there’s … Continue reading
Dr. Eliaz Newsletter – February 2009
February 6, 2009
Dear Friend, I would like to take the opportunity this month to address something that deeply concerns me as a health practitioner—a critical issue that leaves the health and happiness of our children hanging in the balance. I’m talking about … Continue reading
Statins Health Alert
November 25, 2008
I know my December newsletter is just a couple of weeks away. But a shocking new study has emerged in the headlines—and as part of my mission to protect your health, I simply couldn’t wait to share the details of this development with you. Continue reading
Dr. Eliaz Newsletter – January 2008
January 1, 2008
Dear Reader, Happy New Year to all! I apologize for the period that has slipped by since my last newsletter. I have been very busy with several very exciting projects including my website being in the midst of a transformation … Continue reading
Dr. Eliaz Newsletter – November 2007
November 6, 2007
It’s hard to believe that November has already arrived and that winter is definitely on its way. . Some of you have even seen the first snowfall in many parts of the country, along with a drop in temperature as … Continue reading
Dr. Eliaz Newsletter – October 2007
October 6, 2007
October is here and autumn has arrived. Soon many of us will be out doing yard work, raking leaves and generally cleaning house preparing for the winter. As a transitional season, autumn is an excellent time to cleanse. Just as … Continue reading
Dr. Eliaz Newsletter – August 2007
August 6, 2007
As I am reviewing the many peer reviewed publication abstracts for this issue, it is hard not to be impressed with the ongoing research in support of integrative medicine and lifestyle changes for the prevention and treatment of illnesses and … Continue reading
Dr. Eliaz Newsletter – July 2007
July 6, 2007
As July is now truly upon us and summer is in full swing I want to remind you to take the time and really enjoy the summer. These months when children are out of school and vacations are being enjoyed … Continue reading
Dr. Eliaz Newsletter – June 2007
June 6, 2007
June has arrived with all the color, grandeur and excitement of summer. Children are soon out of school and bound for camps and a myriad of adventures that only summer can offer. Summer truly is a time of activity and … Continue reading
Dr. Eliaz Newsletter – May 2007
May 6, 2007
In this issue I would like to introduce the application of integrative medicine in women’s health. Integrative medicine is a gender-based medicine meaning that one of the primary differentiations when addressing health and disease is gender. Men and women have … Continue reading
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